Second Nature app icon

Apps Like Second Nature for iPhone and iPad

Retrain habits, track progress, sleep better

Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.

by Second Nature Health Ltd★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-09

Second Nature screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Cal.ai - Food Tracking app icon

    Cal.ai - Food Tracking

    AI FANTASY, INC

    Track calories with one photo

    Track calorie intake by taking a photo of . Log meals with an intuitive interface. Set goals for healthy eating habits. Sync data across devices. Receive nutritional information and portion estimates. Monitor progress over time.

    ★ 4.8250 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. silBe: Fitness for Women app icon

    silBe: Fitness for Women

    SILVY FIT S.A.S

    Train anytime, anywhere with guided videos

    Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.

    ★ 4.8471 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Calorie Counter: Weight Loss app icon

    Calorie Counter: Weight Loss

    Sameh Aly

    Track calories and log meals offline

    Track daily intake with a database of 2500+ foods. Calculate personal daily needs. View progress through charts and lists. Log entries offline. No sign-up required. Manage , muscle building, and diabetes diets.

    ★ 4.035 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Best Sleep Hygiene app icon

    Best Sleep Hygiene

    21st Century Dental & Sleep Center

    Improve sleep habits for better health.

    The app helps users understand their sleep habits and offers ways to improve sleep hygiene. It includes questions about daily and nightly routines, a sleepiness indicator, and a self-assessment of sleep quality compared to an ideal state.

    ★ 1.03 ratingsHealth & FitnessFreeData updated 2026-10-27
  5. Relaxing Sounds: Calming Nature, Ambient Melodies app icon

    Relaxing Sounds: Calming Nature, Ambient Melodies

    Digital Bananas, LLC

    Calming sounds for peaceful sleep

    The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.

    ★ 4.417 ratingsHealth & FitnessFreeData updated 2026-09-26
  6. Longa: Intermittent Fasting app icon

    Longa: Intermittent Fasting

    Evolui AB

    Optimize windows and track habits

    Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.

    ★ 4.7755 ratingsHealth & FitnessFreeData updated 2026-10-02
  7. DailyTracker PRO app icon

    DailyTracker PRO

    BANGKOK CADOGAN COMPANY LIMITED

    Track habits, goals, and progress in charts

    Track daily habits, goals, and routines with customizable categories and progress charts. Set specific targets, organize into groups, and view calendar-based progress. Monitor sleep hours, weight goals, and time-based activities.

    ★ 4.799 ratingsProductivity$4.99Data updated 2026-09-08
  8. Intermittent Fasting - Fastify app icon

    Intermittent Fasting - Fastify

    AIRSHAPE FZCO

    Track meals, log fasts, and get tips

    Track eating schedules and periods. Receive daily tips and progress updates. Join a community for support and motivation. Set weight goals and monitor energy levels. Sync with health apps for comprehensive tracking.

    ★ 4.71,013 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Shape: Healthy Eating Journal app icon

    Shape: Healthy Eating Journal

    Fabulous

    Track meals, reflect, and nourish your body

    Track food intake with barcode scanning and manual entry. Set meal goals and receive personalized feedback. Monitor progress through daily and weekly summaries. Access educational content on nutrition and mindful .

    ★ 4.3630 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Wellty: Learn Healthy Habits app icon

    Wellty: Learn Healthy Habits

    Simple.Life Apps Inc

    Nutrition, track , and stay active

    About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.

    ★ 4.8213 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. PlanEAT. Eat healthy. app icon

    PlanEAT. Eat healthy.

    Desarrollos Tecnicos Soluciones TIC, SL

    Track meals, set goals, and stay healthy

    Create personalised meal plans based on dietary needs, food preferences, and health conditions. Track daily food intake and hydration. Set and monitor weight goals. Receive nutritionist-approved recipes and meal suggestions.

    ★ 4.984 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Drink Water: Tracker, Reminder app icon

    Drink Water: Tracker, Reminder

    Atom Apps LLC

    Track water intake and set reminders

    Track daily water intake with a customizable goal. Set reminders for hydration. Log each water consumption instance. View progress over time. Sync data across devices. Share achievements with friends.

    ★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Calorie Pal - Macro Tracker app icon

    Calorie Pal - Macro Tracker

    EZ Health Limited

    Track calories, burn fat, gain vitality

    Track daily intake by scanning or searching from a vast food database. Log meals and snacks, set dietary goals, and receive personalized feedback. Monitor progress with charts and weekly summaries.

    ★ 4.8380 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.