Second Nature app icon

Apps Like Second Nature for iPhone and iPad

Retrain habits, track progress, sleep better

Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.

by Second Nature Health Ltd★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-09

Second Nature screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Diet Timer - 3 hour diet app icon

    Diet Timer - 3 hour diet

    ExaMobile S.A.

    Manage diet and eating habits easily.

    The app helps users establish healthy eating habits and manage weight loss. It enables customizable mealtime alerts to support a consistent eating schedule, promoting better dietary control.

    ★ 1.85 ratingsMedicalFreeData updated 2026-11-01
  2. GoTall - Height Predictor app icon

    GoTall - Height Predictor

    Grow Labs LLC

    Predict your and track growth

    Predict your maximum using genetic and lifestyle data. Input parents' and relatives' heights, sleep patterns, diet, activity levels, and puberty stage. Analyze growth potential based on scientific data from the CDC and medical experts.

    ★ 4.62,331 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nature's Lab app icon

    Nature's Lab

    DrVita, Inc.

    Track fitness progress and set goals

    Track fitness goals with progress charts and daily activity logs. Sync workouts and nutrition data across devices. Set reminders for supplements and hydration. View detailed nutritional information and ingredient sources.

    ★ 4.746 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Symptom Tracker - CareClinic app icon

    Symptom Tracker - CareClinic

    CARECLINIC SOFTWARE INC.

    Track symptoms, manage medications, and monitor habits

    Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.

    ★ 4.22,299 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. WOWBODY: Home Workout Women app icon

    WOWBODY: Home Workout Women

    WOWBODY, Inc.

    Work out, meditate, eat better

    Perform 15-minute workouts tailored for . Access guided meditation sessions for stress relief. Follow balanced nutrition plans designed by female experts. Track progress with personalized fitness goals. Sync workouts with Apple Health.

    ★ 4.9482 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. DopaPause | Clear Your Mind app icon

    DopaPause | Clear Your Mind

    Focus Hero Ltd

    Block distractions, focus, relax

    Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.

    ★ 4.7749 ratingsProductivityFreeData updated 2026-09-06
  7. Menova app icon

    Menova

    Building PP OU

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Weight Tracker - Vekt app icon

    Weight Tracker - Vekt

    ComQuark Advanced Technology Solutions LLC

    Track , set goals, get insights

    Track changes over time with daily logging and trend analysis. Set personalized goals for loss or gain. Receive insights based on historical data. Sync with wearable devices. Monitor progress with visual charts and motivational prompts.

    ★ 4.4286 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Slimming World app icon

    Slimming World

    Slimming World Ltd.

    Eat real food and track progress

    Plan meals and snacks using the Food Optimising system. Track food intake with a database of approved foods. Set weight goals and monitor progress. Access member-exclusive content and support. Add recipes and create shopping lists.

    ★ 4.8315 ratingsHealth & FitnessFreeData updated 2026-09-14
  10. Greatness: Daily Habit Tracker app icon

    Greatness: Daily Habit Tracker

    Greatness UAB

    Track habits, set goals, and stay consistent

    Track habits and routines to improve physical, mental, and emotional well-being. Set personalized goals based on lifestyle and preferences. Receive reminders and feedback to stay consistent. Sync data across devices and view progress over time.

    ★ 4.2874 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Moodfit: Mental Health Tools app icon

    Moodfit: Mental Health Tools

    Roble Ridge Software LLC

    Track emotions, practice CBT, build habits

    Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.

    ★ 4.72,210 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. Evolve: Self-Care & ADHD Coach app icon

    Evolve: Self-Care & ADHD Coach

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,401 ratingsHealth & FitnessFreeData updated 2026-09-26
  13. Rapid Weight Loss app icon

    Rapid Weight Loss

    Hypnosis and Subliminal LLC

    Track and set goals

    Helps users understand the psychological barriers to . Tracks eating habits and identifies emotional triggers. Offers strategies to break food addictions and develop healthier coping mechanisms.

    ★ 4.6334 ratingsEntertainmentFreeData updated 2026-09-09
  14. Capy Diet: Fun Calorie Counter app icon

    Capy Diet: Fun Calorie Counter

    Starry Web Ltd

    Track meals and get healthy suggestions

    Track food intake, calories, and macronutrients by logging meals. Receive personalized dietary suggestions and eating plan options. Care for a virtual capybara pet to stay motivated and consistent with healthy habits.

    ★ 4.81,944 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.