Apps Like Longa: Intermittent Fasting for iPhone and iPad
Optimize windows and track habits
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
by Evolui AB★ 4.7755 ratingsHealth & FitnessFreeData updated 2026-10-02
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Log meals and track macronutrients with detailed food entries and barcode scanning. Calculate net carbs and calories. Set dietary goals and monitor progress. Sync data across devices. Access recipes and meal plans.
Track and eating windows with customizable schedules. Set reminders for meals and breaks. Monitor calorie intake and receive AI-driven recommendations. Sync with wearable devices to log activity and sleep patterns.
Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Track periods and meal times. Set reminders for meals and water intake. Log food consumption and hydration. Monitor progress with daily and weekly reports. Sync data across devices. Adjust schedules based on personal goals.
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.
Track schedules and meal times. Receive weekly personalized plans based on goals and progress. Access daily coaching and 100+ recipes designed for . Monitor food intake and hydration. Set reminders for meals and water.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track and eating windows with customizable schedules. Set reminders for meals and periods. Log daily progress and view weekly summaries. Sync with Apple Health to monitor activity and hydration.
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.
Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.
Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.
Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.
Track eating schedules and periods. Receive daily tips and progress updates. Join a community for support and motivation. Set weight goals and monitor energy levels. Sync with health apps for comprehensive tracking.