Longa: Intermittent Fasting app icon

Longa: Intermittent Fasting

Optimize windows and track habits

Evolui AB

★ 4.7755 ratingsHealth & FitnessFree

iPhone Screenshots

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Description

Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.

Longa helps you lose weight and live longer. Fast smarter, scan your meals with AI, and build habits that actually stick — no crash diets, no calorie obsession. SCAN YOUR MEAL Point your camera at any plate. Longa's AI identifies your food and logs calories and macros in seconds. No searching, no typing. MASTER YOUR FAST Flexible fasting windows (16:8 and more) with a live timer that shows when you enter fat-burning. Start, adjust, or end your fast anytime. TRACK WHAT MATTERS • Calories eaten and burned, in one glance • Protein, fat and carbs — automatically from your scans • Water intake with gentle reminders • Weight progress, week by week • Syncs with Apple Health MEAL PLANS MADE FOR YOU Weekly plans matched to your goals, with simple recipes and a ready grocery list. Made in Sweden. Built for the long run. — SUBSCRIPTION Longa offers auto-renewing subscriptions for full access. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://skipmeal.app/terms Privacy Policy: https://skipmeal.app/privacy