Owaves: My BodyClock app icon

Apps Like Owaves: My BodyClock for iPhone and iPad

Optimize your day with AI insights

Optimize daily routines with personalized 24-hour plans based on circadian rhythms. Set goals for sleep, activity, and focus. Track progress with visual timelines. Adjust schedules for better productivity and well-being.

by Owaves, Inc.★ 4.61,846 ratingsHealth & FitnessFreeData updated 2026-09-09

Owaves: My BodyClock screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Therabody app icon

    Therabody

    Therabody, Inc.

    Track progress with personalized recovery plans

    Track recovery progress with personalized guidance. Sync with devices to monitor activity and adjust recovery plans. Access intelligent recovery recommendations.

    ★ 4.77,663 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Nomia app icon

    Nomia

    Furkan Kalinsaz

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Binaural Beats Healing Sleep app icon

    Binaural Beats Healing Sleep

    AirByte Technology Co., Ltd.

    Stream and green noise

    Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.

    ★ 4.82,514 ratingsMusicFreeData updated 2026-09-06
  1. Ivim Health app icon

    Ivim Health

    Ivim Services LLC

    Build and track your programs

    Track metrics like weight, steps, water, sleep, and medication. Set and monitor goals with daily check-ins. Access care team support and expert coaching. Share progress and celebrate milestones. Chat with peers in a community.

    ★ 4.76,702 ratingsMedicalFreeData updated 2026-09-06
  2. BodyWave: Health Tracker app icon

    BodyWave: Health Tracker

    Shenzhen Proudlong Health Co., Ltd.

    Track workouts, log meals, set goals

    Tailor your daily wellness plan with customizable routines. Track workouts, meals, and sleep. Set reminders for hydration and movement. Sync data across devices. Monitor progress with detailed analytics and charts.

    ★ 4.612,005 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Muscle Monster Workout Planner app icon

    Muscle Monster Workout Planner

    TechPioneers Limited

    Tailor workouts and track progress

    Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.

    ★ 4.77,192 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Peaks: Day Planner app icon

    Peaks: Day Planner

    Vogelhaus Apps GmbH

    Sync with your body's rhythm

    Track sleep patterns and energy levels with detailed analysis. Set daily routines based on natural rhythms. Sync with Apple Watch for real-time data. Access key insights via Home Screen and Lock Screen widgets.

    ★ 4.7233 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Harmony Self Hypnosis & Sleep app icon

    Harmony Self Hypnosis & Sleep

    Harmony Hypnosis Ltd

    Hypnotherapy sessions and guided relaxation

    Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.

    ★ 4.84,013 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Brainway: Boost Productivity app icon

    Brainway: Boost Productivity

    MEDICAL SCORE UAB

    Track habits, analyze focus, optimize routines

    Track daily habits and focus levels with personalized insights. Log routines and lifestyle factors to analyze their impact on . Receive data-driven recommendations to improve mental performance and reduce procrastination.

    ★ 4.21,520 ratingsProductivityFreeData updated 2026-09-06
  7. Perfect Body - Meal planner app icon

    Perfect Body - Meal planner

    KETO DIETS UAB

    Track progress, plan meals, and workout adaptively

    Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.

    ★ 4.36,923 ratingsHealth & FitnessFreeData updated 2026-09-19
  8. Wellify - Simplify Wellness app icon

    Wellify - Simplify Wellness

    Southley Technology Limited

    Monitor heart rate and blood pressure

    Monitor heart rate and blood pressure for real-time health insights. Analyze sugar content in food for dietary awareness. Receive personalized health advice via AI. Track health metrics and set reminders for daily check-ins.

    ★ 4.5900 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Caliber: Strength Training app icon

    Caliber: Strength Training

    Caliber Fitness, Inc.

    Train, track, and build

    Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.

    ★ 4.85,956 ratingsHealth & FitnessFreeData updated 2026-09-20
  10. Home Workout - Easyfit AI app icon

    Home Workout - Easyfit AI

    Appediet Information PTE. LTD

    Without equipment, follow plans

    Perform bodyweight exercises with guided 7-minute workouts. Follow customizable plans for different fitness levels. Track progress and set goals. No equipment needed for or on-the-go use.

    ★ 4.83,990 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. CITIZEN CONNECTED app icon

    CITIZEN CONNECTED

    CITIZEN WATCH CO.,LTD.

    Pair and track smartwatch data

    Pair your smartwatch for activity tracking including steps, sleep, workouts, calories, and heart rate. Access personalized insights and quick information through the companion . Sync with iOS devices for easy setup and data management.

    ★ 4.73,488 ratingsLifestyleFreeData updated 2026-09-20
  12. iFast - Simple Fast Tracker app icon

    iFast - Simple Fast Tracker

    Manu Mehrotra

    Track fasts, progress, and goals

    Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. MySleep: Health Tracker app icon

    MySleep: Health Tracker

    洋洋 杨

    Track sleep, gain insights, unwind with sounds

    Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.

    ★ 4.6192 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. no.Diet app icon

    no.Diet

    WEST FEES UAB

    Plan meals based on your goals

    Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.

    ★ 4.32,554 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.