iFast - Simple Fast Tracker app icon

Apps Like iFast - Simple Fast Tracker for iPhone and iPad

Track fasts, progress, and goals

Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.

by Manu Mehrotra★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06

iFast - Simple Fast Tracker screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Zero: Fasting & Food Tracker app icon

    Zero: Fasting & Food Tracker

    Zero Longevity Science, Inc.

    Track fasts, meals, and hydration

    Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

    ★ 4.8445,297 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Empty - Fasting Tracker app icon

    Empty - Fasting Tracker

    Thang Nguyen

    Track periods and set reminders

    Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.

    ★ 4.595 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Fasting Tracker App - Fasta app icon

    Fasting Tracker App - Fasta

    Akash Jain

    Track fasts, view progress, customize plans

    Track periods with a customizable timer and 15+ pre-set plans. View progress over time with detailed charts. Adjust color themes and timer shapes for personalized experience. Set reminders and monitor daily water intake. Sync data across devices.

    ★ 4.6863 ratingsHealth & FitnessFreeData updated 2026-09-28
  1. FastEasy: Intermittent Fasting app icon

    FastEasy: Intermittent Fasting

    WELLTECH APPS LIMITED

    Track windows and meals

    Track periods and meal times. Set reminders for meals and water intake. Log food consumption and hydration. Monitor progress with daily and weekly reports. Sync data across devices. Adjust schedules based on personal goals.

    ★ 4.678,872 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Kompanion: Weight Loss Plan app icon

    Kompanion: Weight Loss Plan

    Ornitorenk Dijital Hizmetler Anonim Sirketi

    Track meals, count macros, fast smartly

    Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.

    ★ 4.79,246 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Fast app icon

    Daily Fast

    Travis Ma

    Set fasting timers and track breaks

    Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.

    ★ 4.73,488 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Rhythm: Fasting Tracker app icon

    Rhythm: Fasting Tracker

    Bijan Cronin

    Track fasts, set goals, and log meals

    Track periods with customizable schedules between 7 and 24 hours. Log daily fasts and view weekly progress. Set reminders and receive notifications. Sync data across devices. Adjust goals based on user experience level.

    ★ 4.7456 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Fast Tracker - FastTrack app icon

    Fast Tracker - FastTrack

    App Factory, LLC

    Track fasts and eating periods

    Track fasting periods with customizable duration settings. Set start and end times for fasting and eating windows. Receive alerts to remind you when to begin and end fasting. Log weight to monitor progress over time.

    ★ 4.7431 ratingsHealth & FitnessFreeData updated 2026-09-27
  6. Intermittent Fasting Timer app icon

    Intermittent Fasting Timer

    Teleprompter LLC

    Track fasts, set schedules, export data

    Track periods with customizable schedules and manual entry. View analytics and export data to PDF. Set reminders and adjust past fasts. Use a simple and access today’s fasts via the Today Widget. Sync with Health to monitor weight.

    ★ 4.8810 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. Empty Fasting app icon

    Empty Fasting

    Light Nudge Engineering

    Track fasts, set schedules, view stats

    Track schedules for overnight and daytime periods. Set and monitor streaks with trend statistics. Customize with 6 themes and 18 icons. Use home screen widgets and live activities. Receive encouragement during fasts.

    ★ 4.776 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sunrise - Intermittent Fasting app icon

    Sunrise - Intermittent Fasting

    Arbor Apps LLC

    Track progress and history

    Track fasts with live progress and hourglass timer countdowns. View history, weight goals, badges, and stats. Receive guidance on techniques and meal planning. Set reminders and monitor hydration levels.

    ★ 4.89,710 ratingsHealth & FitnessFreeData updated 2026-09-17
  9. NutriWalking - Step Counter app icon

    NutriWalking - Step Counter

    Extramile Limited

    Track steps, log fasting, stay active

    Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.

    ★ 4.06,543 ratingsHealth & FitnessFreeData updated 2026-09-20
  10. Intermittent Fasting Hero Diet app icon

    Intermittent Fasting Hero Diet

    GREEN MINT HOLDINGS SRL

    Track periods and select plans

    Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.

    ★ 4.72,301 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Fasting Tracker: Lose It app icon

    Fasting Tracker: Lose It

    VISIOV STUDIO COMPANY LIMITED

    Track windows and meals

    Track periods with a timer and receive AI-driven guidance. Set reminders and goals. Log meals and hydration. Sync with health apps. Get personalized feedback and motivational support throughout the journey.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fastient app icon

    Fastient

    Ross Ball

    Track fasts, journal progress, and edit entries

    Track fasting progress with a completion bar and view current stats on a simple home screen. Log weight, symptoms, and mood changes. Edit or add past fasts and see weight loss trends in a graph.

    ★ 4.6302 ratingsHealth & FitnessFreeData updated 2026-09-17
  13. InterFasting: Fasting Timer app icon

    InterFasting: Fasting Timer

    Liviet

    Track meals, set goals, and log progress

    Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.

    ★ 4.8281 ratingsHealth & FitnessFreeData updated 2026-09-18
  14. Fasty - Intermittent Fasting app icon

    Fasty - Intermittent Fasting

    Gabe Rogers

    Track periods and break times

    Track periods with a one-tap timer. Choose from multiple programs. Set custom fast durations. Log weight changes if desired. View progress without account creation or data collection. No ads or sign-up required.

    ★ 4.7846 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Carb Manager: Keto & Macro Log app icon

    Carb Manager: Keto & Macro Log

    Wombat Apps LLC

    Track macros and scan barcodes

    Log meals and track macronutrients with detailed food entries and barcode scanning. Calculate net carbs and calories. Set dietary goals and monitor progress. Sync data across devices. Access recipes and meal plans.

    ★ 4.8734,516 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.