Apps Like 7 Minute Workout: Exercise App for iPhone and iPad
Workout in 7 minutes daily
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
by Fast Builder Limited★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09
Start workouts with guided exercises and progress tracking. Set fitness goals and receive motivational prompts. Monitor strength and endurance improvements over time. Sync data with health apps for comprehensive tracking.
Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.
A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
Track intervals, time workouts, count down sessions
Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.
Access on-demand Pilates workouts designed to sculpt and strengthen. Perform exercises with light weights, bands, and reformer-inspired movements. Track progress and follow structured sessions for toning and stress reduction.
BTFIT Servicos de Prescricao e Acompanhamentos de Treinos Desportivos S/A
Track workouts and join live classes
Track progress with daily workouts, calorie counts, and fitness goals. Access over 1,000 group classes in Mat Pilates, Yoga, CardioDance, and more. Set personalized workout plans using a proprietary algorithm.
Track workouts with detailed exercise guidance, set and adjust rep ranges, and customize routines for upper and lower body training. Monitor progress with built-in logging and view performance metrics.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Record workouts with stable, reliable video capture and instant upload. Share unique, cheat-free links for competition validation. Receive personalized mobility plans based on AI analysis.
Access guided home and gym workout programs video demonstrations and step-by-step instructions. View video tips for each exercise. Explore hundreds of healthy recipes to simplify meal planning. Track progress and set fitness goals.
Access unlimited workouts with Kelly anytime. Participate in new 50-minute Live Signature BBB sessions. Combine functional exercises, high-intensity cardio, and upbeat music. Track progress and build strength through full-body routines.
Perform and abs using a 3D character guide. Access daily personalized routines, custom workout creation, and pre-made exercises for all fitness levels. Modify workout details and track progress.