7 Minute Workout: Exercise App app icon

Apps Like 7 Minute Workout: Exercise App for iPhone and iPad

Workout in 7 minutes daily

Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

by Fast Builder Limited★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09

7 Minute Workout: Exercise App screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. 7 minute workout challenge. app icon

    7 minute workout challenge.

    FITNESS22 LTD

    Train with expert-led workouts

    Start workouts with guided exercises and progress tracking. Set fitness goals and receive motivational prompts. Monitor strength and endurance improvements over time. Sync data with health apps for comprehensive tracking.

    ★ 5.0841 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Kegel Trainer Exercises app icon

    Kegel Trainer Exercises

    MPR MEDIA INC

    Train pelvic floor muscles

    Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.

    ★ 4.81,507 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Gym HIIT Workout for Men app icon

    Gym HIIT Workout for Men

    Shred Apps, LLC

    Train with workouts and track progress

    Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.

    ★ 4.9562 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. Interval Timer - HIIT Workout app icon

    Interval Timer - HIIT Workout

    Jyoti Virani

    Track intervals, time workouts, count down sessions

    Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.

    ★ 4.5405 ratingsHealth & FitnessFreeData updated 2026-11-02
  3. SPIRIT+ app icon

    SPIRIT+

    Dyaco International Inc.

    Sync workout history and track progress

    View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.

    ★ 4.3331 ratingsHealth & FitnessFreeData updated 2026-11-04
  4. EaseFit: Home Workout Planner app icon

    EaseFit: Home Workout Planner

    Chengdu Punctual Technology Co., Ltd.

    Work out at anytime

    Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.

    ★ 4.8307 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. TF STUDIO app icon

    TF STUDIO

    Franken Worldwide Inc.

    Workout with light weights and bands

    Access on-demand Pilates workouts designed to sculpt and strengthen. Perform exercises with light weights, bands, and reformer-inspired movements. Track progress and follow structured sessions for toning and stress reduction.

    ★ 5.0319 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. BTFIT: Personal trainer online app icon

    BTFIT: Personal trainer online

    BTFIT Servicos de Prescricao e Acompanhamentos de Treinos Desportivos S/A

    Track workouts and join live classes

    Track progress with daily workouts, calorie counts, and fitness goals. Access over 1,000 group classes in Mat Pilates, Yoga, CardioDance, and more. Set personalized workout plans using a proprietary algorithm.

    ★ 4.8309 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Lasta Fit: Your Wellness Coach app icon

    Lasta Fit: Your Wellness Coach

    Lasta Inc.

    Workout at home with expert guidance

    Track progress with built-in tools to measure performance and set goals. Access personalized workout plans tailored to individual fitness levels.

    ★ 4.3120 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. PHUL Workout Tracker app icon

    PHUL Workout Tracker

    App Factory, LLC

    Build strength and muscle with powerlifting

    Track workouts with detailed exercise guidance, set and adjust rep ranges, and customize routines for upper and lower body training. Monitor progress with built-in logging and view performance metrics.

    ★ 4.9158 ratingsHealth & FitnessFreeData updated 2026-09-17
  9. Lose Weight in 30 Days app icon

    Lose Weight in 30 Days

    Axiom Mobile LLC

    Train with Tabata workouts daily

    Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.

    ★ 4.9404 ratingsHealth & FitnessFreeData updated 2026-09-25
  10. WODProof: WOD Recorder & Timer app icon

    WODProof: WOD Recorder & Timer

    WODProof LTD

    Record workouts, share sessions, track progress

    Record workouts with stable, reliable video capture and instant upload. Share unique, cheat-free links for competition validation. Receive personalized mobility plans based on AI analysis.

    ★ 4.8816 ratingsHealth & FitnessFreeData updated 2026-09-11
  11. Fit with Jen app icon

    Fit with Jen

    Plankk Media Inc.

    Workout and meal plan guide

    Access guided home and gym workout programs video demonstrations and step-by-step instructions. View video tips for each exercise. Explore hundreds of healthy recipes to simplify meal planning. Track progress and set fitness goals.

    ★ 4.7340 ratingsHealth & FitnessFreeData updated 2026-09-22
  12. Booty by Brabants app icon

    Booty by Brabants

    Body by Brabants, LLC

    Build strength with high-intensity workouts

    Access unlimited workouts with Kelly anytime. Participate in new 50-minute Live Signature BBB sessions. Combine functional exercises, high-intensity cardio, and upbeat music. Track progress and build strength through full-body routines.

    ★ 4.9154 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. FitAbs - Core & Abs Workouts app icon

    FitAbs - Core & Abs Workouts

    Viktor Maric

    Generate daily

    Perform and abs using a 3D character guide. Access daily personalized routines, custom workout creation, and pre-made exercises for all fitness levels. Modify workout details and track progress.

    ★ 4.6174 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.