7 Minute Workout: Exercise App app icon

Apps Like 7 Minute Workout: Exercise App for iPhone and iPad

Workout in 7 minutes daily

Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

by Fast Builder Limited★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09

7 Minute Workout: Exercise App screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Quick Abs Workout app icon

    Quick Abs Workout

    Olson Applications Limited

    In 5 minutes daily

    Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.

    ★ 4.7407 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Workout Builder - Gym Life app icon

    Workout Builder - Gym Life

    Nicola Eusebi

    Plan workouts, track progress, follow routines

    Plan and track workouts with pre-designed routines or custom plans. Select from 400+ exercises with detailed instructions. Log sets, add notes, and view progress over time. Set goals and monitor history. Sync across devices for consistent tracking.

    ★ 4.62,697 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. JSHealth Nutrition app icon

    JSHealth Nutrition

    JSHEALTH PRODUCTS PTY LTD

    Join the community and explore recipes

    Join a community to explore wellness and confidence. Access over 800 recipes for balanced . Find workouts for all fitness levels. Use guided meditations for relaxation. Browse a vitamins shop. Track progress and engage with challenges.

    ★ 4.8872 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. Fitny - Stretching & Fitness app icon

    Fitny - Stretching & Fitness

    AI Workout Planner Apps LTD

    Train with video workouts at home

    Create personalized workouts for home or gym use. Choose exercises by body part or equipment. Select workouts based on skill level. Favorite exercises with likes. Access video tutorials and healthy tips. Track progress with guided sessions.

    ★ 4.72,207 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Timer Tabata for Workout, HIIT app icon

    Timer Tabata for Workout, HIIT

    Alexander Senin

    Track intervals, rounds, and time

    A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.

    ★ 4.7517 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Wall Pilates Workout app icon

    Wall Pilates Workout

    Thinkabout LTD

    Tailor workouts with daily picks

    Daily picks offer personalized programs based on individual needs. Targeted workouts allow selection by goals and focus areas. Detailed instructions provide clear guidance for effective exercises.

    ★ 4.799 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Saga: AI Personal Trainer app icon

    Saga: AI Personal Trainer

    Saga Coach LLC

    Set SMART goals and track progress

    Create personalized workout plans based on goals, experience, and equipment. Track progress with AI coaching and adjust routines as needed. Set SMART goals and receive tailored training sessions for home or gym use.

    ★ 4.8577 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 12 Minute Athlete app icon

    12 Minute Athlete

    12 Minute Athlete, LLC

    Workout in 12 minutes daily

    Perform high-intensity interval training (HIIT) workouts in 12 minutes daily. Choose exercises based on available equipment. Follow guided routines without needing a timer. Track progress and view workout history. Adjust intensity levels as needed.

    ★ 4.4520 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Liftin' - Gym Workout Tracker app icon

    Liftin' - Gym Workout Tracker

    Valter Hemmi

    Track workouts and adjust weights automatically

    Track workouts with simple, device-free logging on iPhone and Apple Watch. Set rules to adjust weights based on performance. View progress through graphs and sync data with Apple Health to update activity rings.

    ★ 4.7745 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Fit with Coco app icon

    Fit with Coco

    Fit with Coco, LLC

    Workout, track progress, connect community

    Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.

    ★ 4.7147 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Wall Pilates by Fit & Lean app icon

    Wall Pilates by Fit & Lean

    At team LLC

    Train with resistance, elevate your moves

    Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.

    ★ 4.71,302 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. The Edge Fitness app icon

    The Edge Fitness

    Edge Fitness, LLC

    Track workouts and meals with trainer guidance

    Track workouts and measure progress with training plans and goal tracking. Schedule sessions to stay consistent. Monitor nutrition intake as guided by your coach. Message your trainer for real-time support.

    ★ 4.62,022 ratingsHealth & FitnessFreeData updated 2026-10-18
  10. RepKeeper - Workout Tracker app icon

    RepKeeper - Workout Tracker

    David Hull

    Track workouts and analyze progress

    Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.

    ★ 4.9396 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Stark Bodyweight app icon

    Stark Bodyweight

    Postra AB

    Workout plans, track progress, create routines

    Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.

    ★ 4.7927 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Daily Arm Workout app icon

    Daily Arm Workout

    Daily Workout Apps, LLC

    Personal trainer for upper body

    The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.

    ★ 4.8294 ratingsHealth & Fitness$9.99Data updated 2026-09-16
  13. Chair Yoga for Seniors app! app icon

    Chair Yoga for Seniors app!

    Thinkabout LTD

    Practice anytime, anywhere

    Offers personalized daily training programs tailored to user needs. Users can select workouts by focus area and goals. Detailed instructions guide through poses with visual cues. Track progress and adjust routines as needed.

    ★ 4.4532 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. 7 Minute Workout Women app icon

    7 Minute Workout Women

    BRAVOKADO, OOO

    Work out in 7 minutes a day

    7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.

    ★ 4.6484 ratingsHealth & FitnessFreeData updated 2026-09-28

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.