7 Minute Workout: Exercise App app icon

Apps Like 7 Minute Workout: Exercise App for iPhone and iPad

Workout in 7 minutes daily

Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

by Fast Builder Limited★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09

7 Minute Workout: Exercise App screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. 5 Minute Home Workout app icon

    5 Minute Home Workout

    Olson Applications Limited

    Complete workouts in 5 minutes

    Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.

    ★ 4.81,610 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Tabata Timer □ app icon

    Tabata Timer □

    Float Tech, LLC

    Workout with audio guidance and

    Workout allows users to set rounds, work, and rest intervals by dragging. Tap to start a workout. Supports background audio for music or guided sessions. Audio continues playing when is closed. Tracks history and statistics for past workouts.

    ★ 4.910,483 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Women Workouts - Weight Loss app icon

    Women Workouts - Weight Loss

    Leap Health Fitness Limited

    Track , burn fat, and sweat at

    Track progress and burned calories. Log daily with short, effective 7-minute sessions. Set goals and view progress charts. Sync with fitness trackers for accurate data. Export workout logs and share achievements.

    ★ 4.91,398 ratingsHealth & FitnessFreeData updated 2026-09-19
  2. Workout Trainer AI app icon

    Workout Trainer AI

    Skimble, Inc.

    Track workouts, follow plans, and lift weights

    Track workouts with GPS distance monitoring and weightlifting log tools. Follow AI-generated weekly plans and expert-led multimedia sessions. Access thousands of bodyweight and rep-based exercises.

    ★ 4.77,668 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Daily Ab Workout - Abs & Core app icon

    Daily Ab Workout - Abs & Core

    Daily Workout Apps, LLC

    Personal trainer wherever users are.

    The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.

    ★ 4.79,045 ratingsHealth & FitnessFreeData updated 2026-09-16
  4. 5 Minute Pilates Workout app icon

    5 Minute Pilates Workout

    Olson Applications Limited

    Practice with 3D animations

    Track progress with daily logs and 3D animations guiding each exercise. Set timers for 5- sessions. Access beginner-friendly routines without equipment. View session summaries and achievements.

    ★ 4.76,735 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Zepp Life (Formerly MiFit) app icon

    Zepp Life (Formerly MiFit)

    Zepp Inc.

    Track exercises, sleep, and activity data

    Track exercises, analyze sleep and activity data. Sync with smart devices like Mi Band and Amazfit Bip. Set goals, receive motivational prompts during workouts. View detailed activity reports and progress charts.

    ★ 4.318,449 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Walking Weight Loss: Walk Pal app icon

    Walking Weight Loss: Walk Pal

    Fast Builder Limited

    Track steps, distance, and progress

    Track daily steps, distance, and progress with step counting and goal setting. View stats for daily, weekly, and monthly activity. Access guided workouts to improve fitness and support loss. Sync data with Apple Health.

    ★ 4.8872 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Home Fitness Workout by GetFit app icon

    Home Fitness Workout by GetFit

    TEBEPAKET INC.

    At , track progress, build strength

    Build a healthy mindset with daily 42-minute workouts. Access personalized AI-driven plans. Track progress with detailed performance metrics. Sync with wearable devices for real-time data. Set and monitor goals.

    ★ 4.518,618 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. Interval Timer - Tabata Timer app icon

    Interval Timer - Tabata Timer

    NEO PIXEL LABS PTE. LTD

    Track workout intervals and rest periods

    Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.

    ★ 4.519,084 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. HARNA: Workout & Fitness app icon

    HARNA: Workout & Fitness

    Amoapps Limited

    Create personalized plans

    Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.

    ★ 4.615,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Berry - Wellness app icon

    Berry - Wellness

    W185 Holdings LLC

    Track cycle and sync daily journal

    Track menstrual cycles with daily journal entries and sync across devices. Access personalized recipes, workouts, and lifestyle tips. View cycle-related insights and receive tailored recommendations.

    ★ 4.71,250 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. JRNY® app icon

    JRNY®

    Johnson Health Tech Trading, inc.

    Workout based on your fitness level

    JRNY provides personalized workouts that adapt to fitness level, time, and mood. Users can access cardio, strength, and full-body exercises with real-time coaching. Track progress, set goals, and stream entertainment alongside workout sessions.

    ★ 4.620,823 ratingsHealth & FitnessFreeData updated 2026-09-15
  12. Fitness & Workout app icon

    Fitness & Workout

    Logic Fusion, LLC

    Create plans based on your goals

    Create personalized plans based on goals and problem areas. Access short, guided sessions lasting 6 minutes. Track progress and share results with global users. Receive feedback and adjust plans as needed.

    ★ 4.34,437 ratingsHealth & FitnessFreeData updated 2026-09-19
  13. Face Exercises app icon

    Face Exercises

    Daily International Ltd.

    Track progress with daily photo timelapse

    Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.

    ★ 4.43,986 ratingsHealth & FitnessFreeData updated 2026-09-20
  14. Camp Gladiator app icon

    Camp Gladiator

    Camp Gladiator Inc.

    Fitness classes for all levels.

    The app provides award-winning fitness classes led by certified personal trainers. Unique workouts start live every 5 minutes, offering options for all fitness levels to help users reach their goals.

    ★ 4.911,887 ratingsHealth & FitnessFreeData updated 2026-10-14
  15. 7 Minute Workout app icon

    7 Minute Workout

    Bytesize Systems Pty Ltd

    With no equipment required

    Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

    ★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
  16. Weight Loss Walking by Slimkit app icon

    Weight Loss Walking by Slimkit

    MONTIBUS LTD

    Walk and track your progress

    Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.

    ★ 4.414,753 ratingsHealth & FitnessFreeData updated 2026-09-09
  17. Row House - Indoor Rowing app icon

    Row House - Indoor Rowing

    Extraordinary Brands, LLC

    Row and track your workout progress

    View personalized home screen with customized info, upcoming classes, weekly goal progress, and new coaches. Reserve classes and rowers by filtering, favoriting, and finding available times. Track workout history and performance metrics.

    ★ 4.98,425 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.