7 Minute Workout: Exercise App app icon

Apps Like 7 Minute Workout: Exercise App for iPhone and iPad

Workout in 7 minutes daily

Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.

by Fast Builder Limited★ 4.8123,635 ratingsHealth & FitnessFreeData updated 2026-09-09

7 Minute Workout: Exercise App screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Butt Workout by BootyQueen app icon

    Butt Workout by BootyQueen

    BRAVOKADO, OOO

    Build strong glutes with targeted workouts

    Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.

    ★ 4.73,347 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. My Kettlebell Workout app icon

    My Kettlebell Workout

    Arbor Apps LLC

    Train with videos and exercises

    Watch video tutorials for exercises with step-by-step demonstrations. Select workouts targeting specific muscles or full-body training. Create custom routines using the exercise library. Log data to Apple Health. Perform exercises offline.

    ★ 4.6523 ratingsHealth & FitnessFreeData updated 2026-09-14
  3. Workout For Women Fitness Plan app icon

    Workout For Women Fitness Plan

    Vera Molofeeva

    Train daily, track progress, build strength

    Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.

    ★ 4.68,771 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. Streaks Workout app icon

    Streaks Workout

    Crunchy Bagel Pty Ltd

    Anytime, anywhere, no equipment needed

    Perform bodyweight exercises without equipment. Select from 30 pre-set moves or create custom routines. Choose durations of 6, 12, 18, or 30 minutes. Sync with Apple Music for background playback.

    ★ 4.87,012 ratingsHealth & Fitness$4.99Data updated 2026-11-09
  2. Daily Butt Workout - Booty app icon

    Daily Butt Workout - Booty

    Daily Workout Apps, LLC

    Personal trainer wherever users are.

    The app offers 5 to 10 minute butt-toning workouts for men and women. It includes videos, on-screen instructions, and a timer, developed by a certified personal trainer.

    ★ 4.73,185 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. FORM: Strength, Pilates, Gym app icon

    FORM: Strength, Pilates, Gym

    SJC Companies, LLC

    Workout, track progress, eat better

    Track workouts with detailed progress metrics. Access expert-led strength, Pilates, and prenatal classes. Follow guided mindfulness sessions and nutrition plans. Log meals and receive recipe suggestions.

    ★ 4.93,411 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Eye Workout: Recovery Exercise app icon

    Eye Workout: Recovery Exercise

    Volodymyr Yahenskyi

    Train eyes, improve , reduce fatigue

    Perform to enhance sharpness, reduce fatigue, and improve blood circulation. Follow guided workouts with voice-over instructions. Track progress with weekly and lifetime statistics. Set daily and ophthalmologist reminders.

    ★ 4.2235 ratingsMedicalFreeData updated 2026-09-09
  5. linkit Q&A - by sendit app icon

    linkit Q&A - by sendit

    iconic hearts holdings, inc.

    Share links, get responses, spark conversations

    Share a link to play social games with friends and receive instant responses on your story. View messages as they come in. VIP members see hints about senders, use night mode, and access exclusive games. Subscription available for $4.99 weekly.

    ★ 4.513,773 ratingsLifestyleFreeData updated 2026-09-06
  6. Body Groove app icon

    Body Groove

    Body Groove LLC

    Dance to burn calories and tone muscles

    Offers dance-based workouts with simple, easy-to-follow moves. Users can follow along with video tutorials, track progress, and set workout goals. Exercises can be done seated or standing.

    ★ 4.7985 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. Gymnadz - Women's Fitness App app icon

    Gymnadz - Women's Fitness App

    Gym Nadz Limited

    Track progress and complete workouts

    Track progress with workout logs, calorie counts, and goals. Access home and gym exercise routines tailored for women. Follow structured weight loss and toning programs. View meal plans, recipe ideas, and nutritional information.

    ★ 4.66,356 ratingsHealth & FitnessFreeData updated 2026-09-10
  8. Build and Burn app icon

    Build and Burn

    ROSEY SOLUTIONS LLC

    Routines, calories, track progress

    Create and follow personalized fitness routines with weekly curated schedules. Perform workouts requiring minimal equipment. Track progress over time. Access content through a subscription model. Adjust intensity based on fitness level.

    ★ 4.9228 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. starmatch: chat with creators app icon

    starmatch: chat with creators

    iconic hearts holdings, inc.

    Find your star match and start chatting

    Log in ease. Discover your star match. others. VIP members can send unlimited messages, receive instant replies, share unlimited images, 24/7, use night mode, view exclusive profiles, and access upcoming unlimited voice calls.

    ★ 4.33,500 ratingsLifestyleFreeData updated 2026-09-06
  10. PushPress Workout Timer app icon

    PushPress Workout Timer

    PushPress, Inc.

    Clean, clear, and easy workout timer.

    The app records workout data, including active energy burned, to the Apple Health app. It features a clean, clear interface with a big, bold display and high-contrast colors for easy viewing during workouts.

    ★ 4.85,776 ratingsHealth & FitnessFreeData updated 2026-10-29
  11. SOLE+ app icon

    SOLE+

    Dyaco International Inc.

    Sync workouts from treadmill, bike, or elliptical

    View workout history from treadmill, bike, or elliptical equipment once linked to a Sole+ account. Track progress and fitness trends. Access detailed summaries and unlock achievements based on workout performance.

    ★ 4.53,002 ratingsHealth & FitnessFreeData updated 2026-10-03
  12. VG Fit: Bodyweight Workouts app icon

    VG Fit: Bodyweight Workouts

    VGFIT LLC

    Track , follow plans, stay motivated

    Track with video and audio guidance for proper form. Choose from strength, mobility, endurance, and focus plans. Set goals for abs, core, muscle building, and fat burning. Log exercises and monitor progress over time.

    ★ 4.82,590 ratingsHealth & FitnessFreeData updated 2026-09-12
  13. Dumbbell - Diet & Training app icon

    Dumbbell - Diet & Training

    Faris Albalawi

    Workout and track progress

    Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.

    ★ 4.5624 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Workout for Women. app icon

    Workout for Women.

    FITNESS22 LTD

    Train at home, build muscle, stay healthy

    Track progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.

    ★ 4.8312 ratingsHealth & FitnessFreeData updated 2026-09-17
  15. RunGap - Workout Data Manager app icon

    RunGap - Workout Data Manager

    CTRL-N ApS

    Track workouts from Apple Watch and Garmin

    Manage from over 40 popular services like Apple Watch, Polar, and Strava. View training history, export workouts, and backup . Access all details on iPhone or iPad. Share directly with others.

    ★ 4.85,927 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.