Apps Like 30DAYS for iPhone and iPad
Follow 30 day training programs.
The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.
30DAYS screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


BEASTLY: Build Muscle Fast
BEAST INDUSTRIES LLC
Train, eat, and efficiently
Track daily goals with a new dashboard. Get a custom plan via a 60-second body assessment. Use AI macro tracker to snap and log meals instantly. Access advanced workout routines and nutrition guidance. Sync progress across devices.

Train with Joan
Plankk Media Inc.
Track workouts, eat smarter, rest better
Track workouts guided video sessions. Log meals recipe suggestions. Set fitness goals and monitor progress. Access nutrition tips and connect a supportive community. Receive expert advice from certified trainers. Sync activity data across devices.

30 Day Fit Mommy Challenge
Stefan Roobol
Track progress with 30-day challenges
Track progress through weekly workout plans tailored for postnatal recovery. Log exercises, monitor heart rate, and set fitness goals. Receive reminders and tips for safe workouts. Sync data with health apps for comprehensive tracking.

30 Day Squat Fitness Challenges ~ Daily Workout
Shane Clifford
Daily workout plan for fitness.
The app provides a 30-day exercise plan with increasing intensity and rest days. It includes 6 workouts, 15 exercise variations with guides, and features for scheduling, notifications, and progress tracking.

The Reformr. Pilates Studio
TeamUp Sports Inc
Track workouts, create programs, log measurements
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.

Total Fitness: Workout Planner
Mikel Ayape Lopez
Track workouts, learn exercises, set goals
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.

30 Day Fitness Challenges ~ Daily Workout Pro
Shane Clifford
Complete 30-day plan
Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.

Coach - AI Personal Trainer
Kaizen Health LLC
Plan workouts, track progress, adjust routines
Create personalized workout plans based on fitness level, goals, and recovery needs. Adjust intensity and duration automatically. Track progress with detailed analytics. Sync with fitness devices for real-time data.

Vybe 5
Vybe 5 LLC
Workout with heat, HIIT, and yoga
Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.

7 Minute Workout Women
BRAVOKADO, OOO
Work out in 7 minutes a day
7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.

Katalyst
Katalyst Interactive Inc.
Train with EMS and track progress
Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.

Ardor
Arduous Inc
Create custom fitness programs
Create customized fitness programs by combining different workout styles. Adjust workout intensity and duration based on personal preferences. Automatically scale exercises to match current fitness levels.

Symmetry Biomechanics
TeamUp Sports Inc
Track workouts, create programs, log progress
Book classes online and create custom or pre-set exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news, events, and offers. Contact staff, interact with members, and refer friends.

Barre Chic
TeamUp Sports Inc
Track workouts, create programs, log progress
Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and connect with members. Share club offers and refer friends.

hers: Asian Pilates for women
Arezoo Afrouzeh
Track progress with bodyweight exercises
Create personalized 30-day fitness programs with adaptive difficulty. Perform complete bodyweight exercises without equipment. Track reps with smart counting. View video demonstrations and detailed exercise instructions.

iC+Training
Changyow technologies international co.,ltd.
Track heart rate and workout data
Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.

Mega Barre Studios New
BOOTY BARRE BY LAURA
Workout, track progress, stay motivated
Track workouts with detailed progress logs and set fitness goals. View calorie burn and muscle engagement metrics. Access community challenges and schedule classes. Sync with wearable devices for real-time data.

PowHerFit
Powher.fit, LLC
Build strength with full-body workouts
Track progress with weekly workout plans featuring 3-5 training days, 1 active recovery day, and 1 rest day. Perform full-body strength exercises to build lean muscle and burn calories. Target specific muscle groups multiple times weekly.

GymIQ: Workout Plans & Tracker
Fireblade Studio LLC
Build custom workouts and track progress
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.