30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Flux AI app icon

    Flux AI

    Kartikeya Menon

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BEASTLY: Build Muscle Fast app icon

    BEASTLY: Build Muscle Fast

    BEAST INDUSTRIES LLC

    Train, eat, and efficiently

    Track daily goals with a new dashboard. Get a custom plan via a 60-second body assessment. Use AI macro tracker to snap and log meals instantly. Access advanced workout routines and nutrition guidance. Sync progress across devices.

    ★ 4.3368 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Train with Joan app icon

    Train with Joan

    Plankk Media Inc.

    Track workouts, eat smarter, rest better

    Track workouts guided video sessions. Log meals recipe suggestions. Set fitness goals and monitor progress. Access nutrition tips and connect a supportive community. Receive expert advice from certified trainers. Sync activity data across devices.

    ★ 4.5435 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 30 Day Fit Mommy Challenge app icon

    30 Day Fit Mommy Challenge

    Stefan Roobol

    Track progress with 30-day challenges

    Track progress through weekly workout plans tailored for postnatal recovery. Log exercises, monitor heart rate, and set fitness goals. Receive reminders and tips for safe workouts. Sync data with health apps for comprehensive tracking.

    ★ 4.315 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. 30 Day Squat Fitness Challenges ~ Daily Workout app icon

    30 Day Squat Fitness Challenges ~ Daily Workout

    Shane Clifford

    Daily workout plan for fitness.

    The app provides a 30-day exercise plan with increasing intensity and rest days. It includes 6 workouts, 15 exercise variations with guides, and features for scheduling, notifications, and progress tracking.

    ★ 4.669 ratingsHealth & FitnessFreeData updated 2026-11-04
  3. The Reformr. Pilates Studio app icon

    The Reformr. Pilates Studio

    TeamUp Sports Inc

    Track workouts, create programs, log measurements

    Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Total Fitness: Workout Planner app icon

    Total Fitness: Workout Planner

    Mikel Ayape Lopez

    Track workouts, learn exercises, set goals

    Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.

    ★ 4.8522 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. 30 Day Fitness Challenges ~ Daily Workout Pro app icon

    30 Day Fitness Challenges ~ Daily Workout Pro

    Shane Clifford

    Complete 30-day plan

    Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.

    ★ 4.6117 ratingsHealth & Fitness$6.99Data updated 2026-11-03
  6. Coach - AI Personal Trainer app icon

    Coach - AI Personal Trainer

    Kaizen Health LLC

    Plan workouts, track progress, adjust routines

    Create personalized workout plans based on fitness level, goals, and recovery needs. Adjust intensity and duration automatically. Track progress with detailed analytics. Sync with fitness devices for real-time data.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Vybe 5 app icon

    Vybe 5

    Vybe 5 LLC

    Workout with heat, HIIT, and yoga

    Perform 50-minute workouts combining infrared heat, HIIT, yoga, and meditation. Adjust intensity for all fitness levels. Track progress with built-in metrics. Sync sessions to monitor strength, flexibility, and mental focus improvements.

    ★ 5.0110 ratingsHealth & FitnessFreeData updated 2026-10-07
  8. 7 Minute Workout Women app icon

    7 Minute Workout Women

    BRAVOKADO, OOO

    Work out in 7 minutes a day

    7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.

    ★ 4.6484 ratingsHealth & FitnessFreeData updated 2026-09-28
  9. Katalyst app icon

    Katalyst

    Katalyst Interactive Inc.

    Train with EMS and track progress

    Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.

    ★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Ardor app icon

    Ardor

    Arduous Inc

    Create custom fitness programs

    Create customized fitness programs by combining different workout styles. Adjust workout intensity and duration based on personal preferences. Automatically scale exercises to match current fitness levels.

    ★ 4.850 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Symmetry Biomechanics app icon

    Symmetry Biomechanics

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book classes online and create custom or pre-set exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news, events, and offers. Contact staff, interact with members, and refer friends.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Barre Chic app icon

    Barre Chic

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and connect with members. Share club offers and refer friends.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. hers: Asian Pilates for women app icon

    hers: Asian Pilates for women

    Arezoo Afrouzeh

    Track progress with bodyweight exercises

    Create personalized 30-day fitness programs with adaptive difficulty. Perform complete bodyweight exercises without equipment. Track reps with smart counting. View video demonstrations and detailed exercise instructions.

    ★ 4.071 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. iC+Training app icon

    iC+Training

    Changyow technologies international co.,ltd.

    Track heart rate and workout data

    Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.

    ★ 4.4128 ratingsHealth & FitnessFreeData updated 2026-09-14
  15. Mega Barre Studios New app icon

    Mega Barre Studios New

    BOOTY BARRE BY LAURA

    Workout, track progress, stay motivated

    Track workouts with detailed progress logs and set fitness goals. View calorie burn and muscle engagement metrics. Access community challenges and schedule classes. Sync with wearable devices for real-time data.

    ★ 5.088 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. PowHerFit app icon

    PowHerFit

    Powher.fit, LLC

    Build strength with full-body workouts

    Track progress with weekly workout plans featuring 3-5 training days, 1 active recovery day, and 1 rest day. Perform full-body strength exercises to build lean muscle and burn calories. Target specific muscle groups multiple times weekly.

    ★ 4.676 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. GymIQ: Workout Plans & Tracker app icon

    GymIQ: Workout Plans & Tracker

    Fireblade Studio LLC

    Build custom workouts and track progress

    Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.

    ★ 4.9299 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.