30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Haus of Pole app icon

    Haus of Pole

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fit For Golf 2.0 app icon

    Fit For Golf 2.0

    Fit For Golf LLC

    Train with exercises for swing speed

    Personalized programs help users find workouts based on fitness level, equipment, and time. Exercises target swing speed, mobility, and strength. Track progress with built-in assessments and adjust routines as needed.

    ★ 4.9571 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Slendertone Connect app icon

    Slendertone Connect

    Bio-Medical Research Limited

    Train with core workouts and track progress

    Customize training programs based on user goals and progress. Track core workouts and toning sessions. Sync with abs toning belt. Receive real-time feedback and motivational prompts during exercises.

    ★ 4.6456 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. FITFOREVER At-Home Fitness app icon

    FITFOREVER At-Home Fitness

    Back Story, LLC

    Train with video workouts anytime

    Receive daily personalized video workouts from experts. Access 1000+ training videos for various exercises. Customize routines based on goals and physical needs. Track progress and adjust programs as needed.

    ★ 4.8257 ratingsHealth & FitnessFreeData updated 2026-10-02
  2. Workout Buddies App app icon

    Workout Buddies App

    DenHeen, LLC

    Train with workouts and challenges

    Get daily workouts tailored to your fitness level and goals. Follow structured programs and challenges designed by real coaches. Track progress with session logs and performance metrics. Join a community for motivation and accountability.

    ★ 5.024 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HypeHouse Studio app icon

    HypeHouse Studio

    HypeHouse L.L.C.

    Train with high intensity workouts

    Track workout sessions, monitor heart rate, and log calories burned. Set fitness goals and view progress reports. Sync with wearable devices and receive real-time feedback during training.

    ★ 5.0111 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Reps Up Basketball, LLC app icon

    Reps Up Basketball, LLC

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Spartan Home & Gym Workouts app icon

    Spartan Home & Gym Workouts

    Tech 387 LLC

    Train with AI, track progress, eat smart

    Customize training plans using AI based on goals and fitness level. Track nutrition with a database of food items. Monitor progress with workout logs and dietary insights. Sync data across devices. Set reminders for exercises and meals.

    ★ 4.2121 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Buttocks Workout - Squat Bot app icon

    Buttocks Workout - Squat Bot

    Testa Andrea

    Train legs, hips, and butt with squats

    Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Movofit app icon

    Movofit

    Fitness and Wellness Professional Services, LLC

    Track workouts and monitor progress

    Track workouts by logging exercises, duration, and intensity. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational prompts.

    ★ 4.7701 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. Dumbbell Home Workouts app icon

    Dumbbell Home Workouts

    LIFEBUDDY LLC

    Train with dumbbells, build muscle, stay at

    Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

    ★ 4.8560 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Legacy Fitness app icon

    Legacy Fitness

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book classes online and create custom exercise programs. Track workout progress and body measurements. Participate in challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.

    ★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Midtown Fit app icon

    Midtown Fit

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.

    ★ 5.09 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. AFFit Kettlebell Workouts app icon

    AFFit Kettlebell Workouts

    Adam Gooch

    Build with kettlebells

    Access guided video for strength training. Track progress with workout logs and performance metrics. Receive personalized coaching tips and form feedback. Sync exercises with fitness trackers. Adjust intensity levels based on fitness goals.

    ★ 4.8186 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. DISCORIDE app icon

    DISCORIDE

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book classes online and create custom or pre-set exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news, events, and offers. Contact staff, interact with members, and refer friends.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Start Elliptical: Workouts app icon

    Start Elliptical: Workouts

    Vigour Group Ltd

    With no experience

    Provides guided workout routines for beginners. Track progress with step-by-step instructions. Adjust intensity and duration based on fitness level. Burn calories and build strength through structured training sessions.

    ★ 4.849 ratingsHealth & FitnessFreeData updated 2026-09-27
  14. 30 Day ABS Challenge app icon

    30 Day ABS Challenge

    Vera Molofeeva

    Follow daily workouts for strong abs

    Create a 30-day abdominal workout plan with daily exercise routines. Track progress and rest days. Customize workouts to target abs. Adjust intensity as training progresses. Share results and follow professional guidance.

    ★ 4.7129 ratingsHealth & FitnessFreeData updated 2026-09-18
  15. SPIRIT+ app icon

    SPIRIT+

    Dyaco International Inc.

    Sync workout history and track progress

    View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.

    ★ 4.3331 ratingsHealth & FitnessFreeData updated 2026-11-04
  16. TFitness app icon

    TFitness

    Thanda Hlaing

    Workout with your body weight

    Track body mass index to customize workout programs. Perform body-weight exercises for beginners. Adjust workout intensity based on progress. Monitor fitness goals and lifestyle improvements. Sync exercise data for progress tracking.

    ★ 4.1288 ratingsHealth & FitnessFreeData updated 2026-09-19

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.