30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Lose Weight in 30 Days at Home app icon

    Lose Weight in 30 Days at Home

    Fast Builder Limited

    Track progress and follow daily workouts

    Track daily meals and exercise routines with pre-designed 30-day plans. Set and fitness goals. Log food intake and physical activity. Receive progress updates and motivational reminders. Sync with wearable devices to monitor heart rate and steps.

    ★ 4.8128 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Soma Gym & AI Calorie Tracker app icon

    Soma Gym & AI Calorie Tracker

    Kristopher Roberts

    Track workouts, analyze performance, adapt training

    Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.

    ★ 4.7379 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. CGX app icon

    CGX

    CGX Ltd

    Train with structured strength programs

    Build strength and improve fitness with structured training programs. Access on-demand workouts for all levels. Follow coached sessions with progress tracking. Set goals and monitor consistency over time.

    ★ 4.2608 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Core: Fitness & Nutrition app icon

    Core: Fitness & Nutrition

    EYC Media Pte Ltd

    Train with workouts and track progress

    Access free workout programs for weight loss and strength training. Follow structured schedules and watch follow-along videos. Receive new programs monthly. Track progress and stay consistent with guided routines.

    ★ 4.91,442 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lose Belly Fat - Home Workout app icon

    Lose Belly Fat - Home Workout

    Vera Molofeeva

    And track your progress

    Offers daily workouts requiring no equipment. Users can follow 30-day diet and exercise plans. Track progress with built-in progress charts. Set reminders for workouts and meals. Adjust intensity as needed.

    ★ 4.6250 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Military Workout: Muscle Max app icon

    Military Workout: Muscle Max

    Fast Builder Limited

    Train 28 days to build elite fitness

    Build fitness with a 28-day bodyweight training program. Track progress daily. Complete workouts with push-ups, squats, and planks. Set reminders and monitor performance metrics. Adjust intensity based on fitness level. Sync data with fitness apps.

    ★ 4.9172 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Hybrid Calisthenics app icon

    Hybrid Calisthenics

    Hybrid Calisthenics LLC

    Workout at home with guided routines

    Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.

    ★ 4.71,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Duality New app icon

    Duality New

    JTN Inc

    Workout with yoga and cardio machines

    Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.

    ★ 5.0215 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Balance Palm Coast app icon

    Balance Palm Coast

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and connect with members. Share club offers and refer friends.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. 30 Day Fit Challenge Workout app icon

    30 Day Fit Challenge Workout

    Thang Nguyen

    Complete 30-day fitness at home

    Follow a 30-day fitness with no equipment required. Perform bodyweight exercises daily to tone abs, butt, and legs. Track progress through daily workouts and intensity increases. Complete the final on day 30 for full results.

    ★ 4.6496 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. 30 Day Fitness: Home Workout app icon

    30 Day Fitness: Home Workout

    Loyal Health & Fitness, Inc.

    , track progress, follow plan

    Track daily workouts with customizable routines and progress metrics. Set meal plans with nutritional guidance and calorie tracking. Monitor fitness goals and receive reminders for exercise and hydration.

    ★ 4.4375 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. HIIT Workouts & Tabata Trainer app icon

    HIIT Workouts & Tabata Trainer

    Carles Corcoy

    Create in seconds

    Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.

    ★ 4.7253 ratingsHealth & FitnessFreeData updated 2026-10-28
  10. WeRise App app icon

    WeRise App

    Aflete Ltd

    Train, eat, and grow stronger together

    Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.

    ★ 4.72,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Andrea Bridges Pilates app icon

    Andrea Bridges Pilates

    TeamUp Sports Inc

    Track workouts, create programs, log progress

    Book classes online and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access recipes. Stay updated with club news and events. Contact staff and interact with members.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Grow with Anna app icon

    Grow with Anna

    Grow with Anna GmbH

    Train structured workouts and progress tracking

    Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.

    ★ 4.81,835 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Befit AI: Workout Routines app icon

    Befit AI: Workout Routines

    3APPS SOLUTIONS AND ADVISORY LTDA

    Customize workouts and track progress

    Track progress with detailed metrics on workouts, calories burned, and fitness milestones. Set and adjust goals based on performance. Sync data across devices. Receive personalized feedback and recommendations.

    ★ 4.82,210 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Xponential+ app icon

    Xponential+

    Xponential Fitness LLC

    Book classes, track workouts, find studios

    Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.

    ★ 4.31,643 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. F/AI: AI Gym & Fitness Trainer app icon

    F/AI: AI Gym & Fitness Trainer

    AVENTY LLC

    Create personalized workout plans

    Create personalized workout plans based on goals, level, and preferences. Track progress with AI-generated exercises and adjust plans as needed. Set reminders and receive real-time feedback during workouts.

    ★ 4.642 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Flat Stomach Workouts Lumowell app icon

    Flat Stomach Workouts Lumowell

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Workout and plan to reduce belly fat

    Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.

    ★ 4.8848 ratingsHealth & FitnessFreeData updated 2026-09-10
  17. Wall Pilates at Home: FitPulse app icon

    Wall Pilates at Home: FitPulse

    KEEP TECHNOLOGY PTE. LTD.

    Workout, track progress, build strength

    Perform exercises without equipment. Follow 28-day challenges for structured workouts. Track progress with personalized recommendations based on goals and fitness level. Adjust workout intensity according to individual needs.

    ★ 4.71,085 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.