30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Walking for Weight Loss app icon

    Walking for Weight Loss

    Leap Health Fitness Limited

    Walk, pace, burn calories

    Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.

    ★ 4.95,583 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. 7 Minute Workout Challenge app icon

    7 Minute Workout Challenge

    Ariyana Felfeli

    In 7 minutes daily

    Perform 12 exercises for 30 seconds each with 10-second rest intervals. Track sessions and view progress over time. Set reminders and adjust intensity as needed.

    ★ 4.75,954 ratingsHealth & Fitness$3.99Data updated 2026-11-14
  3. MOVES by Madeline app icon

    MOVES by Madeline

    Madeline Moves, Inc.

    Track progress with expert workouts

    Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.

    ★ 4.93,910 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Home Workout Planner, Tracker app icon

    Home Workout Planner, Tracker

    AIBY Incorporated

    Anytime, anywhere

    Track workouts, set fitness goals, and view progress reports. Access a variety of -based exercises designed for strength training, cardio, and flexibility. Receive real-time feedback and guidance from virtual trainers.

    ★ 4.67,182 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. CrossFit app icon

    CrossFit

    CrossFit, Inc

    CrossFit community experience all year round.

    The app provides the full CrossFit experience, including the Workout of the Day and educational content. Users can log scores, follow leaderboards, and watch livestreams of the CrossFit Games season.

    ★ 4.73,786 ratingsHealth & FitnessFreeData updated 2026-10-28
  3. Strength by Mari app icon

    Strength by Mari

    Mari Fitness LLC

    Workout plan and progress tracking

    Track workouts, set fitness goals, and monitor progress with detailed charts. Access a variety of training exercises tailored for different fitness levels. Join a community to stay motivated and receive support from other users.

    ★ 4.56,286 ratingsHealth & FitnessFreeData updated 2026-09-29
  4. Six Pack in 30 Days: Core Abs app icon

    Six Pack in 30 Days: Core Abs

    Nupur Choudhary

    Train daily, progress each day, stay consistent

    Follow a 30-day training plan with daily exercises that increase in intensity. Choose from easy, medium, or hard workout plans. Perform bodyweight exercises without equipment.

    ★ 4.7650 ratingsHealth & FitnessFreeData updated 2026-09-15
  5. 30 Day Firm Butt Challenge app icon

    30 Day Firm Butt Challenge

    Jozic Productions Pty Ltd

    Train daily with firming exercises

    Track progress through daily workouts and rest days. Perform 13 firming exercises across 6 sessions. Set reminders and view completed workouts. Adjust intensity as days progress. Sync with fitness trackers for step and calorie tracking.

    ★ 4.0235 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Treadly: Zone 2 & VO2 Max app icon

    Treadly: Zone 2 & VO2 Max

    Trevor Beaton

    Track heart rate and adjust intensity

    Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.

    ★ 4.116 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Wall Pilates: 28 Day Challenge app icon

    Wall Pilates: 28 Day Challenge

    The App Studio LC

    Workout with support and track progress

    Create personalized workout plans based on goals and fitness level. Perform -supported exercises to improve posture and flexibility. Track progress and adjust routines as fitness improves.

    ★ 4.51,994 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Personal Trainer: Gravl app icon

    Personal Trainer: Gravl

    GAINS COACH PTY LTD

    Train with personalized workouts

    Track progress with personalized workout plans based on gender, weight, age, and training level. Adjust routines according to schedule and fitness goals. Receive real-time feedback during exercises. Sync workouts across devices.

    ★ 4.91,868 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. RoxHype: Your AI HYROX Coach app icon

    RoxHype: Your AI HYROX Coach

    Michael Borman

    Create workout plans based on race date

    Create personalized workout plans based on race date, fitness level, and goals. Track progress through structured phases including Foundation, Build, and Peak. Adjust plans according to available equipment and training schedule.

    ★ 4.716 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. BodBot AI Workout Planner app icon

    BodBot AI Workout Planner

    BodBot LLC

    AI personal trainer for better workouts.

    The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.

    ★ 4.82,878 ratingsHealth & FitnessFreeData updated 2026-09-30
  12. Faithful Workouts app icon

    Faithful Workouts

    Faithful Workouts

    Track progress, follow , stay motivated

    Access 500+ workout videos for all fitness levels, including chair exercises and high-energy routines. Follow healthy recipes and receive daily motivational messages. Enjoy upbeat music and encouragement during each session.

    ★ 4.932 ratingsHealth & FitnessFreeData updated 2026-09-16
  13. MTNTOUGH+ app icon

    MTNTOUGH+

    MTNTOUGH Fitness, LLC

    Train anytime, anywhere with workouts

    MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.

    ★ 4.92,705 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Technogym: Training & Gym app app icon

    Technogym: Training & Gym app

    Technogym S.p.A

    Track workouts and view health results

    Track fitness progress with personalized workout programs and on-demand access to 1,000+ workouts. Set and monitor goals through challenges and progress tracking. Receive AI-powered coaching for guidance and motivation.

    ★ 4.74,286 ratingsHealth & FitnessFreeData updated 2026-09-09
  15. Oomph: AI Nutrition & Workouts app icon

    Oomph: AI Nutrition & Workouts

    OOMPH Fitness Inc.

    Log meals with AI scanner

    Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.

    ★ 4.7923 ratingsHealth & FitnessFreeData updated 2026-09-19
  16. Lift Card - Social Fitness App app icon

    Lift Card - Social Fitness App

    Joseph Chen

    Track workouts, log reps, connect with community

    Log workouts by tracking sets, reps, and weights for each exercise. View detailed charts to visualize progress over time. Connect with a community to stay motivated and consistent.

    ★ 4.5581 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.