30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 401–420 of 1,000 ranked alternatives.

  1. Spyn – Movement Reimagined app icon

    Spyn – Movement Reimagined

    The Next Fitness Thing Inc.

    Track workouts with AI feedback

    Track workouts with real-time motion analysis. Receive form feedback using AI. Adjust exercises based on performance. Sync data with fitness trackers. Set and monitor progress goals. Access on-demand workout videos.

    ★ 4.36 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fit With Nirit app icon

    Fit With Nirit

    Fit With Nirit, LLC

    Track workouts, nutrition, and progress

    Track workouts, meals, and daily habits detailed logging and progress monitoring. Follow exercise videos and training plans. Set health goals and receive coaching support for nutrition and lifestyle improvements.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sixpack ABS Workouts app icon

    Sixpack ABS Workouts

    Swapna Puramsetty

    Workout routines for home training

    Abs: Daily Body Building Exercise at Home allows users to follow a 30-day workout routine targeting core muscles. Users can track progress, set goals, and access workout plans without needing a gym. Exercises include planks, crunches, and leg raises.

    ★ 4.915 ratingsUtilitiesFreeData updated 2026-09-15
  1. 30 Day Push Up Fitness Challenges ~ Daily Workout app icon

    30 Day Push Up Fitness Challenges ~ Daily Workout

    Shane Clifford

    Daily exercises with rest days included.

    The app provides a 30-day exercise plan with a set number of daily exercises and rest days. It includes 6 workouts with 15 core exercise variations, featuring guides, photos, and videos.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-11-04
  2. Nimzo Fit app icon

    Nimzo Fit

    Nimzo Fitness LLC

    Track workouts, set goals, and measure progress

    Create custom workouts by combining strength training, cardio, and stretching. Track progress in real-time with detailed logs and analytics. Set goals and receive AI-generated workout routines based on fitness level and objectives.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. CFAthletics app icon

    CFAthletics

    Chasing Faith Athletics LLC

    Track workouts, nutrition, and progress

    Track workouts, meals, and daily habits with detailed logging and progress monitoring. Follow exercise videos and training plans. Set and track health and fitness goals. Sync with a coach for personalized guidance.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Ab Workout at Home - Abs Pro app icon

    Ab Workout at Home - Abs Pro

    Solid Solutions OU

    Train abs with clear, effective exercises

    Abs Pro offers a 30-day core training program with adjustable session lengths. Users can choose between 10-minute quick workouts or longer intense sessions. Exercises focus on core strength and definition.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. One Elite Training app icon

    One Elite Training

    Ty Griffin Fit LLC

    Train with personalized workout programs

    Track workouts and plans. Log nutrition, lifestyle habits, and measurements. Monitor progress with coach support. Set and adjust fitness goals. Sync data across devices. Receive personalized feedback and guidance.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Best Interval Timer HD app icon

    Best Interval Timer HD

    倩 赵

    Track intervals and manage your workout sessions

    Track workout intervals with customizable routines. Set warm-up, high/low intensity, cool-down, and rest periods. Adjust duration and repetition. Save and edit custom workout plans. Receive audio cues during sessions.

    ★ 4.97 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. PT Will Coaching app icon

    PT Will Coaching

    WILLIAM ORME

    Workout plans, track progress, stay consistent

    Customize training plans based on goals, fitness level, and lifestyle. Access video-guided workouts for proper form. Track habits and progress with integrated tools. Receive structured support for consistent exercise routines.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. HIT Log Pro app icon

    HIT Log Pro

    Kelly Technology Inc.

    Log weights and track time under load

    Log workouts with weight and time under load. Track progress with graphical charts. View past workouts and edit manually. Backup data to the cloud. Set and monitor exercise records.

    ★ 4.18 ratingsHealth & Fitness$4.99Data updated 2026-09-08
  9. StepGenius: Pacer & Pedometer app icon

    StepGenius: Pacer & Pedometer

    Roberto Correa

    Track steps, monitor pace, set goals

    Track daily steps and monitor real-time pace during workouts. Set and customize fitness goals. Edit progress and view achievement milestones. Sync data with HealthKit for accurate tracking.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. GymTime+ app icon

    GymTime+

    Benjamin Perschon

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 4everBods VIP app icon

    4everBods VIP

    4everBods LLC

    Track workouts, nutrition, and progress

    Track workouts, meals, and daily habits. Follow exercise videos and training plans. Set fitness goals and monitor progress. Sync with a coach for guidance and feedback. View measurements and health results over time.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.