Track running activities and log workouts with distance, pace, and elevation data. Access Training Plans tailored to fitness levels, including 3K, 5K, and 10K progressions. Adapt training plans as fitness improves. Sync data with Apple Health.
Track heart rate during workouts to monitor intensity and safety. Create a personalized training plan based on goals and progress. Log exercises, set targets, and view performance analytics. Sync data with wearable devices for comprehensive tracking.
Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Track with real-time feedback and progress updates. Set goals for exercises, cardio, yoga, and stretching. Receive motivational prompts and adjust routines based on performance. Sync data across devices and view detailed activity reports.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Track goals with plans, progress tracking, and calorie counting. Access guided yoga, dance, and strength training sessions. Sync with Apple Health. Share achievements and compete with friends.
Access 50,000+ indoor cycling workouts from expert brands. Search and filter rides by intensity, duration, or difficulty. Track real-time performance with colour, heart rate, or power metrics. Connect Bluetooth devices for data.
Tailor workouts with adaptive intensity and unique music selections. Track progress with real-time audio coaching. Sync sessions to personal s. Adjust difficulty based on performance.
Access exclusive fitness content and weekly new workouts. Follow high-energy HIIT, dance cardio, and strength training sessions. Track progress and view workout summaries. Share achievements and connect with other users.
Create personalized weight loss plans based on goals, level, schedule, and available space. Track progress with daily check-ins and adjust plans as needed. Access guided workouts and meal suggestions without requiring gym equipment.
Track workouts and analyze performance scores. Share exercises on a feed. Create groups with leaderboards. Send real-time boosts to friends during sessions. Access 500+ exercises for varied training.