30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

  1. Ochsner app icon

    Ochsner

    Nci Technology Inc.

    Track workouts, measure intensity, log progress, view

    Record and track out-of-club workouts and activity via Bluetooth. Measure workout intensity using a points system. Monitor weight loss and calorie burn per minute. View real-time heart rate in colored zones.

    ★ 2.01 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Swim Note app icon

    Swim Note

    MASAO SOTA

    Track swims and record training sessions

    Track swimming workouts with detailed training records. Log sessions by distance or time. Save and reuse workout templates. Customize style and distance options. Share workout data via email or social media.

    ★ 4.711 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Greene Strength Lab app icon

    Greene Strength Lab

    Greene Strength Lab LLC

    Train, eat, and recover with precision

    Create customized training programs based on fitness level and goals. Track progress with detailed workout logs and nutrition plans. Access science-based exercises and meal suggestions. Sync with wearable devices to monitor performance metrics.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. One F1tness app icon

    One F1tness

    OneF1tness LLC

    Track workouts, nutrition, and progress

    Track workouts, nutrition, and lifestyle habits with progress monitoring. Follow exercise videos and set fitness goals. Access training plans and sync with a coach for personalized guidance. Monitor measurements and results over time.

    ★ 4.922 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BeyondFIT Coach app icon

    BeyondFIT Coach

    Beyondfit Coach LLC

    Track workouts, nutrition, and progress

    Track workouts, nutrition, and lifestyle habits with personalized coaching. Follow exercise videos, set fitness goals, and monitor progress. Log meals to improve food choices and stay consistent with daily routines.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Powerful Performer app icon

    Powerful Performer

    TOM LIVING FIT LTD

    Track workouts, nutrition, and progress

    Track workouts and training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Record measurements and view progress over time.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sean Vigue Fitness App app icon

    Sean Vigue Fitness App

    Mr. Fitness

    Train with yoga, Pilates, and bodyweight workouts

    Access expert-led yoga, Pilates, and bodyweight workouts with no equipment needed. Choose from 700+ sessions tailored for all levels. Track progress, set goals, and follow structured routines with clear instructions and motivational guidance.

    ★ 4.612 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. HIIT Workout Timer by Zafapp app icon

    HIIT Workout Timer by Zafapp

    Cuneyt Zafer

    Track workouts and log reps and weights

    Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.

    ★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-23
  7. Jasco Fit Mobile App app icon

    Jasco Fit Mobile App

    Jasco Products company LLC

    Track classes, schedule workouts, monitor progress

    Check class schedules and facility hours. Track daily fitness activities and body metrics. View 3D exercise demonstrations and over 2000 exercises. Register for fitness assessments and create custom workout plans.

    ★ 4.911 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. PT Fit Works app icon

    PT Fit Works

    Corporate Fitness Works Inc.

    Track workouts, save exercises, connect with trainers

    Track workouts with video demonstrations and progress metrics. View trainer-designed routines and schedule sessions. Receive notifications and communicate with your trainer. Log exercises and monitor fitness goals. Sync data across devices.

    ★ 1.914 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. PWR by ROZ app icon

    PWR by ROZ

    Sutra Fitness, Inc.

    Train with full-length workouts anytime

    Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MaiFit app icon

    MaiFit

    MaiFit LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Stress Tracker - Apex Athletic app icon

    Stress Tracker - Apex Athletic

    Enrico Zeiler

    Track recovery, strain, and sleep quality

    Track recovery, strain, and sleep quality using data from Apple Watch and Apple Health. View performance scores to optimize training and avoid overtraining. Set goals for recovery and monitor progress over time.

    ★ 4.827 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. P3AK DAY TRAINING app icon

    P3AK DAY TRAINING

    P3AK DAY BUSINESSES CORP.

    Train with videos and follow programs

    Access programs and nutritional guides created by IFBB Pro Athlete Heinz Senior. Watch instructional videos and tutorials for fitness and body transformation. Follow structured routines for beginners, advanced users, and athletes.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.