Apps Like 3 Day High Intensity Training Split ~ Muscle for iPhone and iPad
3 Day High Intensity Training Split ~ Muscle screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Upper/Lower 4 Day Gym Bodybuilding Split Workout
Shane Clifford
Train with guided workouts and exercises
Track muscle growth with a 4-day training featuring compound exercises, machines, and cables. View exercise guides with text and video. Schedule workouts and receive push notifications. Log rest days and reset plans.
30 Day Ab Fitness Challenges ~ Daily Workout
Shane Clifford
Train abs with 6 workouts
Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.
30 Day Leg Fitness Challenges ~ Daily Workout Free
Shane Clifford
Train , rest when needed, track progress
Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.
30 Day Toned Arms Fitness Challenges
Shane Clifford
Train daily, rest strategically, track progress
Track daily ab exercises with rest days scheduled. View 14 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Mark rest days and adjust workout intensity over 30 days.
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