30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Ride & Roll Cycling app icon

    Ride & Roll Cycling

    Ride & Roll Cycling Studio LLP

    Cycle with others in real-time

    Track heart rate and cadence during sessions. Adjust resistance and monitor power output. Follow structured class routines with interval training and hill climbs. Sync with fitness devices and view performance analytics.

    ★ 5.023 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Give Me Strength app icon

    Give Me Strength

    Give Me Strength Fitness LTD

    Train with programs and track progress

    Track progress with 12-week gym programs tailored to personal goals. Access on-demand workouts led by celebrity trainer Alice Liveing. Set fitness goals and monitor achievements. Sync workouts with Apple Health.

    ★ 4.813 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. ComboPunch app icon

    ComboPunch

    Samuel Perez

    Train with audio-driven combos

    Customize workouts with adjustable difficulty and audio-driven combinations. Use hands-free voice control to manage sessions. Track performance metrics and progress over time. Adjust training intensity based on skill level and fitness goals.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. 30 Day Chest Fitness Challenges ~ Daily Workout app icon

    30 Day Chest Fitness Challenges ~ Daily Workout

    Shane Clifford

    Train , rest as needed, track progress

    Track ab exercises with intensity progression and rest days. View guides in text and video. Export and import progress. Schedule workouts and receive push notifications. Reset days and mark rest days. Include recipes.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Klein: Athletic Training app icon

    Klein: Athletic Training

    Klein Sports Performance, LLC

    Train with custom workouts and progress tracking

    Customize strength and mobility workouts with program templates. Track progress with detailed statistics. Receive real-time feedback during exercises. Sync data across devices. Set and adjust fitness goals based on performance metrics.

    ★ 4.727 ratingsSportsFreeData updated 2026-09-06
  3. 247 app icon

    247

    Represent Clothing Limited

    Track progress and complete workouts

    Track daily workouts with structured exercises and progress tracking. Set goals and view performance metrics. Sync with fitness devices and receive personalized feedback. Adjust intensity based on fitness level.

    ★ 4.218 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 531 Trainer app icon

    531 Trainer

    Kevin French

    Strength training workout calculator for phones.

    The app calculates each day's workout based on a user's max lifts. It increments weights for each lift after a cycle is completed, allowing users to continue training.

    ★ 4.310 ratingsHealth & FitnessFreeData updated 2026-11-02
  5. Hunt Fitness app icon

    Hunt Fitness

    Marcus Hunt

    Track workouts and follow training plans

    Track workouts, set rep ranges, and monitor progress with customizable programs. View detailed exercise guides, adjust intensity levels, and sync training data across devices. Receive real-time feedback on form and performance.

    ★ 4.315 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Upper/Lower 4 Day Gym Bodybuilding Split Workout app icon

    Upper/Lower 4 Day Gym Bodybuilding Split Workout

    Shane Clifford

    Train with guided workouts and exercises

    Track muscle growth with a 4-day training featuring compound exercises, machines, and cables. View exercise guides with text and video. Schedule workouts and receive push notifications. Log rest days and reset plans.

    ★ 4.425 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. Training & Gym App: Lock In app icon

    Training & Gym App: Lock In

    1515 Labs Inc.

    Track workouts, block distractions, plan meals

    In blocks distracting apps during workouts. Users can create personalized programs and gym routines. The includes fitness meal planning features. Users set workout goals and track progress. sessions can be scheduled and monitored.

    ★ 4.434 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Wyman's Gym app icon

    Wyman's Gym

    Wyman's Gym LLC

    Track workouts, nutrition, and progress

    Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Log meals to improve food choices and stay consistent with daily routines.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Booty Boutique app icon

    Booty Boutique

    Booty Boutique LLC

    Track workouts, nutrition, and progress

    Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and set fitness goals. Sync measurements and results with a coach.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. 365days Push-up app icon

    365days Push-up

    Tee-App, Inc.

    Train abs daily with push-ups

    Train abs with daily exercises. Track progress with session logs and performance metrics. Adjust intensity levels and set reminders. Sync workouts with fitness trackers. Access guided routines and recovery tips.

    ★ 4.09 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Men Workout - Home Workout app icon

    Men Workout - Home Workout

    Denisha Vadukia

    Train daily with structured workouts

    Men Training offers 30-day fitness challenges with daily exercises and rest days. Users can track progress through daily workouts that increase in intensity. Exercises are adjustable for different fitness levels.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-18
  12. Balance Board exercises app icon

    Balance Board exercises

    Alexander Senin

    Train with workouts

    Train using over 100 with varying difficulty and intensity. Follow detailed video instructions for each move. Create custom workouts by selecting preferred . No equipment required. Track progress and adjust routines as needed.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.