30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. ErgoFit New app icon

    ErgoFit New

    Geaux Reaux LLC

    Row, bike, ski — train full body

    Workouts use Concept2 RowErg, BikeErg, and SkiErg machines. Users can participate in high-intensity interval training sessions. Classes are available for all fitness levels. Track progress through session history.

    ★ 5.030 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Revolution Motherhood app icon

    Revolution Motherhood

    Revolution Motherhood, LLC

    Track progress through guided workouts

    Postnatal program offers guided video workouts in three phases for healing and fitness. Users can follow breath-based exercises, use a foam roller, and track progress through structured routines.

    ★ 5.031 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. MyDailyGains app icon

    MyDailyGains

    Robert Canaway

    Set daily workout goals and track progress

    Create daily workout challenges with randomized targets based on your fitness level. Customize exercises, set rep ranges, and schedule sessions. Track progress and adjust difficulty as needed.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. PARIAN: Personal Workout Plans app icon

    PARIAN: Personal Workout Plans

    PARIAN Labs LLC

    Tailor workouts to your goals

    Create personalized fitness programs based on goals, experience, and equipment. Track workouts, view progress reports, and receive structured exercise routines for home or gym use. Adjust as needed and access time-efficient training sessions.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Calisthenics Mastery Pro app icon

    Calisthenics Mastery Pro

    Zoltan Ferke

    Track progress, unlock workouts, stay consistent

    Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.

    ★ 4.727 ratingsHealth & Fitness$14.99Data updated 2026-10-17
  3. Metryc app icon

    Metryc

    Humuli LLC

    Plan workouts, track calories, stay connected

    Track workouts and progress with adaptive plans tailored to your fitness level. Log meals via photo, voice, or tap for instant nutritional insights. Monitor health goals and receive personalized coaching through AI-driven feedback.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Positively Fit Community app icon

    Positively Fit Community

    Positively Fit Community

    Track workouts and nutrition progress

    Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress on health and fitness metrics.

    ★ 5.041 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Aisleyne 7 Min. Workouts app icon

    Aisleyne 7 Min. Workouts

    Aisleyne Limited

    Track progress and set workout goals

    Track progress by setting personal targets. Access five different with voice guidance and video demonstrations. Customize routines and view step-by-step instructions for each exercise. Monitor performance and adjust goals as needed.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-11
  6. Brazilian Butt – Personal Fitness Trainer App app icon

    Brazilian Butt – Personal Fitness Trainer App

    WL Online Marketing LLC

    Fitness trainer for glute exercises.

    The app provides an overview of glute exercises and includes three HD video workouts. Each exercise has full descriptions for maximum benefit.

    ★ 2.742 ratingsHealth & FitnessFreeData updated 2026-10-14
  7. GymBros app icon

    GymBros

    Raul Lermen

    Track workouts, earn XP, and compete

    Log workouts and build streaks. Earn XP and level up. Join monthly challenges and compete globally. Invite friends, follow their progress, and challenge them. Set personal goals and track achievements.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Guerrillazen app icon

    Guerrillazen

    GUERRILLAZEN FITNESS LLC

    Track workouts, nutrition, and progress

    Track workouts, nutrition, and lifestyle habits with custom corrective exercise programs. Follow workout videos, set health goals, and monitor progress. Sync with coaches for feedback and adjust routines as needed.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. 30 Day Leg Fitness Challenges ~ Daily Workout Free app icon

    30 Day Leg Fitness Challenges ~ Daily Workout Free

    Shane Clifford

    Train , rest when needed, track progress

    Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.

    ★ 4.631 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. Immersion Mobile app icon

    Immersion Mobile

    IMMERSION NEUROSCIENCE, LLC

    Track brain activity during workouts

    Track brain activity during workouts using Bluetooth-connected fitness bands and Apple Watch. Add custom workout sessions. Sync data with Apple Health. View performance metrics and recovery insights.

    ★ 4.212 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Team Beauty app icon

    Team Beauty

    Gutierrez Management Group LLC

    Track workouts, nutrition, and progress

    Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Sync with a coach for guidance and feedback on nutrition and lifestyle choices.

    ★ 5.040 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Kegel Exercises | Men Trainer app icon

    Kegel Exercises | Men Trainer

    TAZAREX s.r.o.

    Track progress and perform

    Offers guided pelvic floor workouts with step-by-step instructions. It provides personalized workout plans based on fitness level. Users can set reminders for exercise sessions. The tracks progress over time.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Stry Personal Fitness Trainer app icon

    Stry Personal Fitness Trainer

    STRY INC.

    Track workouts and receive personalized coaching

    Access personalized workout plans created by certified experts. Track progress with detailed performance metrics. Receive one-on-one coaching sessions and real-time feedback.

    ★ 4.915 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.