30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. Fit AI: Rep tracker app icon

    Fit AI: Rep tracker

    Jeevan Venkatesan

    Build workouts tailored to your goals

    AI-generated workouts adjust to your fitness level and goals. Track progress with detailed performance analytics. Receive real-time feedback during exercises. Sync training data with health apps. Set and adjust workout goals dynamically.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HIIT Timer - Training timer app icon

    HIIT Timer - Training timer

    Marc Prez Calmet

    Track intervals and manage workouts

    Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.

    ★ 4.542 ratingsHealth & FitnessFreeData updated 2026-09-25
  3. Metro Social Club app icon

    Metro Social Club

    Metro 24 Fitness, LLC

    Design custom wellness programs

    Schedule a complementary coaching session to design a custom wellness program. Track progress, set goals, and receive guidance to improve weight loss, pain reduction, and overall health. Sync with wearable devices and access exercise routines.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-10-08
  1. Fitness Fortify app icon

    Fitness Fortify

    YOURFULLSTACK, LLC

    Customize timers for interval training

    Customizable timers for 15, 30, 60, or 120 seconds. Random exercise generator for varied routines. Core-focused workouts. Full workout builder for personalized plans. Share workouts with others. Track progress and set goals.

    ★ 4.69 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Gymwork: Workout Tracker Log app icon

    Gymwork: Workout Tracker Log

    Gymwork Inc.

    Track workouts, log progress, analyze results

    Customize routines based on fitness goals. Track exercises, sets, and reps. Log progress and view detailed analysis. Set reminders and sync with fitness devices. Share plans with others.

    ★ 4.850 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. The MMA Doc app icon

    The MMA Doc

    Metropolitan Physical Therapy of N.Y., P.C.

    Train with custom strength programs

    Customized strength and conditioning programs tailored to individual schedules. Track performance metrics and progress over time. Monitor and adjust nutrition for optimal fueling and recovery.

    ★ 5.013 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Absolute Recomp app icon

    Absolute Recomp

    Absolute Recomp LLC.

    Build routines, track progress, log measurements

    Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.

    ★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Xert EBC app icon

    Xert EBC

    Baron Biosystems Ltd.

    ★ 3.825 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. VYIT LIFE app icon

    VYIT LIFE

    VYIT, LLC.

    Train and track your fitness programs

    Track workouts and access personalized training plans. Follow exercise videos for guided sessions. Log meals and monitor dietary intake. Set health goals and track daily habits. Sync fitness data across devices.

    ★ 5.017 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Workout Games - AI Trainer app icon

    Workout Games - AI Trainer

    Nutty Wings LLC

    Play, plan, and track workouts

    Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. SimpleFit: Gym Workout Program app icon

    SimpleFit: Gym Workout Program

    Exercisable GmbH

    Tailor workouts and nutrition to your goals

    Answer: offers a personalized fitness plan based on user goals and lifestyle. Users complete a detailed questionnaire to determine their objectives. The provides adaptive training programs and nutritional guidance.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Beats.Barre.Bike.Body app icon

    Beats.Barre.Bike.Body

    BEATS FITNESS, LLC

    Stream live fitness classes anytime

    Live streaming classes allow real-time participation in barre, strength, and cycling workouts. Expert instructors provide guidance and motivation. Users can join live sessions from any location and engage with a community of fitness enthusiasts.

    ★ 5.051 ratingsLifestyleFreeData updated 2026-09-06
  10. Better Workout: Interval Timer app icon

    Better Workout: Interval Timer

    Martin Lasek

    Track workouts and manage intervals

    Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.

    ★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-28
  11. NXT RUN - AI Running Coach app icon

    NXT RUN - AI Running Coach

    Running Apps & Fitness Plans LLC

    Train with adaptive plans

    Create personalized marathon training plans based on race distance and goals. Track progress with adaptive workouts and performance analytics. Adjust plans as needed to improve speed and endurance for race day.

    ★ 4.626 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. TrainRox - Hyrox Workout app icon

    TrainRox - Hyrox Workout

    Stellar Apps SL

    Train for with structured workouts

    Build endurance and strength with daily -specific workouts. Track progress with performance metrics. Access structured training plans tailored for race preparation. Sync with fitness devices to monitor heart rate and activity.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. BLK BOX app icon

    BLK BOX

    TeamUp Sports Inc

    Track workouts, create programs, log progress, message

    Book classes online and create custom exercise programs. Track workout progress and body measurements. Sync with Apple Health. Contact club staff and interact with members. View club news and events. Refer friends online. Access a recipes library.

    ★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Kettlebell Training App app icon

    Kettlebell Training App

    Muslim Zabirov

    Train with kettlebells and track progress

    Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.

    ★ 4.739 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Iron Orr Fitness app icon

    Iron Orr Fitness

    Iron Orr Fitness, LLC

    Track workouts, meals, and progress

    Track workouts and meals with personalized plans tailored to individual needs. Access live video sessions with a personal trainer. Monitor progress and receive encouragement during training sessions.

    ★ 4.98 ratingsHealth & FitnessFreeData updated 2026-09-26

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.