30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. GauntletFit app icon

    GauntletFit

    Gauntlet Fitness, LLC AL

    Check in, track workouts, view schedule

    Check in to classes and view your schedule from anywhere. Receive notifications to stay on track. Access workout sessions and track progress. Sync with a community for motivation and support.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stark Bag app icon

    Stark Bag

    Postra AB

    Workout with HD video guides

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.

    ★ 4.850 ratingsHealth & Fitness$4.99Data updated 2026-09-10
  1. Body by Legends app icon

    Body by Legends

    Legends Athletics Performance Inc

    Track training, nutrition, and progress

    Access training plans and track workouts. Follow along to exercise and workout videos. Track meals and make better food choices. Monitor lifestyle habits, measurements, and results with coach support.

    ★ 4.712 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. YMCA of the Jersey Shore app icon

    YMCA of the Jersey Shore

    The Young Men's Christian Association of Greater Monmouth County

    Track workouts and monitor progress

    Track workouts by logging exercises, duration, and intensity. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational insights to stay consistent.

    ★ 4.740 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Jacob Zemer app icon

    Jacob Zemer

    Jake Zemer LLC

    Track workouts, nutrition, and progress

    Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Sync with a coach for guidance and feedback.

    ★ 4.949 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fit Foodie Living app icon

    Fit Foodie Living

    Fit Foodie Living Inc.

    Track workouts, follow routines, stay consistent

    Track workouts with progress logs and session timers. Follow structured gym or home workout programs. Access high-protein recipes and meal plans. Log food intake and monitor nutritional goals. Sync fitness data with health apps.

    ★ 4.729 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Heart Rate Ninja app icon

    Heart Rate Ninja

    HEART RATE NINJA LLC

    Track and compete in workouts

    Track using Bluetooth monitors. Earn points and level up during workouts. Compete on leaderboards. Set fitness goals. Display metrics on a TV or projector. Monitor progress and adjust intensity based on biometrics.

    ★ 4.857 ratingsHealth & FitnessFreeData updated 2026-09-26
  6. Strong by Sarah app icon

    Strong by Sarah

    Strong Sarah Fitness LLC

    Track workouts, nutrition, and progress

    Track workouts, monitor progress, and set fitness goals. Follow strength training, sprinting, HIIT, and cardio programs. Log nutrition, lifestyle habits, and measurements. Access unlimited recipes based on macro and calorie recommendations.

    ★ 4.855 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Demotu ∙ 3D Movement Analysis app icon

    Demotu ∙ 3D Movement Analysis

    Demotu Inc

    Analyze movements, create programs

    Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.

    ★ 4.530 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. FitAttack: Body Weight Workout app icon

    FitAttack: Body Weight Workout

    Solid Solutions OU

    Train with punches, track your reps, boost

    Track fitness progress with logs, calorie burn, and session duration. Follow guided boxing routines with step-by-step tutorials. Set goals and receive progress updates. Sync workouts with Apple Health. Adjust intensity levels and select duration.

    ★ 4.852 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. intenSati app icon

    intenSati

    Sutra Fitness, Inc.

    Workout, meditate, and move with mantras

    Access weekly new workouts combining HIIT, kickboxing, and aerobics. Follow guided sessions with mantras and meditation. Track progress and adjust intensity based on fitness level. Perform exercises at home without equipment.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. 30 Day Squat Challenges app icon

    30 Day Squat Challenges

    Rumble Enterprise

    And track your progress

    Build lower-body strength with guided workouts, glute exercises, and lower-body routines. Select fitness level and track progress over 30 days. No equipment required. Perform exercises at home anytime. Set goals and view workout history.

    ★ 4.738 ratingsHealth & FitnessFreeData updated 2026-10-21
  11. Weight Loss  - Workout Tracker app icon

    Weight Loss - Workout Tracker

    nuriddin hakimov

    Track workouts and log calories burned

    Track workouts and calories burned for each session. Create custom routines or choose from bodyweight exercises targeting specific muscles. Join 30-day challenges to set fitness goals and unlock achievements.

    ★ 4.022 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Spottyr: Coach from Anywhere app icon

    Spottyr: Coach from Anywhere

    Spottyr, Inc.

    Spotter for strength training

    Helps coaches manage client sessions, track progress, and share workout plans. Allows clients to submit exercises, view feedback, and receive personalized coaching tips. Integrates with fitness devices for real-time data tracking.

    ★ 5.041 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. FYTT app icon

    FYTT

    Fytt, Inc.

    Train with data-driven workout prescriptions

    Track athlete performance with real-time data analysis and customize training plans based on individual progress. Adjust workouts dynamically to match athlete needs and monitor fitness metrics across multiple sessions.

    ★ 4.513 ratingsHealth & FitnessFreeData updated 2026-09-16
  14. Class With Catherine app icon

    Class With Catherine

    Sutra Fitness, Inc.

    Workout anytime, track progress daily

    Access on-demand live classes 500+ workout options for strength, HIIT, sculpting, low impact, and no repeat training. Track progress goal setting and performance metrics. Sync workouts health apps for comprehensive fitness management.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Westpark Fitness app icon

    Westpark Fitness

    JOHN BARTON TECHNOLOGY LTD

    Track workouts, create programs, log progress

    Book online classes and create custom or pre-set exercise programs. Track workout progress and body measurements. Participate in challenges and access club news, events, and offers. Contact staff, interact with members, and share club links.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.