DBT Relationship Tools app icon

Apps Like DBT Relationship Tools for iPhone and iPad

by POP POP LLC★ 3.85 ratingsHealth & Fitness$4.99Data updated 2026-09-06

DBT Relationship Tools screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. DBT Diary Card & Skills Coach app icon

    DBT Diary Card & Skills Coach

    Durham DBT, Inc.

    Track progress with daily reminders

    Track progress with graphing data across time. View PDFs directly on the device. Set daily reminders for entries. Lock entries with a password to protect privacy. Log DBT and emotions with structured prompts. Export data for review and analysis.

    ★ 3.81,182 ratingsHealth & Fitness$4.99Data updated 2026-09-14
  2. Flourish: 24/7 Wellness Buddy app icon

    Flourish: 24/7 Wellness Buddy

    Flourish Science Inc.

    Practice mindfulness and track mood daily

    Track mood and emotions with daily prompts. Set mindfulness goals and receive guided sessions. Access cognitive behavioral techniques and journal entries. Receive personalized feedback and progress reports. Sync data with wearable devices.

    ★ 4.9425 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep: Sounds & Meditation app icon

    Sleep: Sounds & Meditation

    GUIDED MEDITATION & CALM SLEEP SRL

    Create soothing

    Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.

    ★ 4.610,207 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Plantum - AI Plant Identifier app icon

    Plantum - AI Plant Identifier

    AIBY Incorporated

    Identify plants from photos

    Identify plants by taking photos or searching by name. Apply filters to narrow results. View detailed information about each including scientific names, care tips, and habitat. Share identified plants with others.

    ★ 4.6114,891 ratingsEducationFreeData updated 2026-09-06
  2. ADHD Self-Care Partner: Evolve app icon

    ADHD Self-Care Partner: Evolve

    GTA Solutions LLP

    Create routines, track progress, manage stress

    Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.

    ★ 4.71,097 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.897 ratingsMedicalFreeData updated 2026-09-06
  4. Waking Up: Meditation & Wisdom app icon

    Waking Up: Meditation & Wisdom

    Waking Up Course, LLC

    Meditate, track sleep, and reflect daily

    Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.

    ★ 4.942,611 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Sleep Sounds by Sleep Pillow app icon

    Sleep Sounds by Sleep Pillow

    BetterSleep Health, LLC

    For better rest

    Play white noise and ambient to promote relaxation and . Customize soundscapes for different stages. Set timers for automatic shutdown. Sync with smart devices for bedtime routines. Track duration and quality over time.

    ★ 4.989,911 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Borderline Personality Tracker app icon

    Borderline Personality Tracker

    Adam Cziko

    Track moods and manage BPD symptoms

    Track symptoms, mood swings, and emotional triggers with daily check-ins. Log patterns and identify triggers. Set reminders for self-care routines. Share data securely with healthcare providers. Monitor progress over time with visual insights.

    ★ 4.7719 ratingsLifestyleFreeData updated 2026-09-06
  7. MyChoice Benefits app icon

    MyChoice Benefits

    Businessolver.com, Inc.

    Access your anytime

    Access account with username and password or retrieve access code from portal. View health notifications and emails. Navigate through information and manage account settings.

    ★ 4.823,456 ratingsLifestyleFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.