IF Dietº app icon

Apps Like IF Dietº for iPhone and iPad

Track meals, stress, and workouts

Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.

by Young Sung Lee★ 4.0101 ratingsHealth & FitnessFreeData updated 2026-09-08

IF Dietº screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. iFast - Simple Fast Tracker app icon

    iFast - Simple Fast Tracker

    Manu Mehrotra

    Track fasts, progress, and goals

    Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bariatric Eating app icon

    Bariatric Eating

    BariatricPal LLC

    Order meals and track progress

    Track calorie intake and macronutrient breakdown. Log meals and supplements. Set daily goals and receive progress updates. Sync with fitness devices. Access recipe databases and portion control guides. Monitor hydration and vitamin intake.

    ★ 4.8230 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HitFast-Fasting tracker & Diet app icon

    HitFast-Fasting tracker & Diet

    Shanghai Zhengfeng Technology Co., Ltd.

    Fast, track, and manage your fasts

    Track fasting windows and meal times. Set reminders for breaks and meals. Log daily water intake and activity. Monitor weight and body measurements. Sync with health apps for progress tracking.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Calories app icon

    Calories

    Piet Jonas

    Track daily calories and set limits.

    The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.

    ★ 1.73 ratingsHealth & Fitness$0.99Data updated 2026-09-10
  2. Perfect Body - Meal planner app icon

    Perfect Body - Meal planner

    KETO DIETS UAB

    Track progress, plan meals, and workout adaptively

    Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.

    ★ 4.36,923 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. Fasting: Get healthy together app icon

    Fasting: Get healthy together

    Performance Spark Media FZ-LLC

    Fast, track, and break your fast meals

    Track periods and meal times with a personalized intermittent schedule. Monitor water intake with a playful tracker. Receive tailored meal plans and access a recipe book. Set reminders for meals and hydration. Sync progress across devices.

    ★ 4.6135 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Intermittent Fasting Timer Pro app icon

    Intermittent Fasting Timer Pro

    FlashSoft OU

    Track windows and meals

    Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.

    ★ 4.52,262 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. 1UP Fitness app icon

    1UP Fitness

    1 UP Nutrition LLC

    Track calories and macros with food database

    Set personal goals and customize settings. Track daily calorie and macronutrient intake using a food database. Participate in an 8-week transformation challenge with cash and prize incentives.

    ★ 4.97,241 ratingsHealth & FitnessFreeData updated 2026-10-26
  6. WeightBuddy: Calorie Tracker app icon

    WeightBuddy: Calorie Tracker

    Joyride GmbH

    Track meals, log calories, stay on target

    Track calories with AI-powered food recognition and photo scanning. Log meals and drinks instantly. Set personalized diet goals and monitor progress. Receive nutrition insights and adjust plans based on activity levels.

    ★ 4.9138 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Intermittent Fasting Timer app icon

    Intermittent Fasting Timer

    Teleprompter LLC

    Track fasts, set schedules, export data

    Track periods with customizable schedules and manual entry. View analytics and export data to PDF. Set reminders and adjust past fasts. Use a simple and access today’s fasts via the Today Widget. Sync with Health to monitor weight.

    ★ 4.8810 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. Fasting for fast weight loss app icon

    Fasting for fast weight loss

    Bhavinkumar Satashiya

    Track hours and schedule meals

    Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.

    ★ 4.5120 ratingsHealth & FitnessFreeData updated 2026-09-20
  9. Longa: Intermittent Fasting app icon

    Longa: Intermittent Fasting

    Evolui AB

    Optimize windows and track habits

    Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.

    ★ 4.7755 ratingsHealth & FitnessFreeData updated 2026-10-02
  10. AI Diet Coach Tracker: Nutrevo app icon

    AI Diet Coach Tracker: Nutrevo

    Paul Thomae

    Track calories, plan meals, and reach goals

    Track calories and log food with photo, barcode, or label scanning. Plan meals using AI-powered coaching and personalized nutrition advice. Set health goals and receive tailored guidance for weight loss, muscle building, or smarter eating.

    ★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Ramadan 2025 #1 app icon

    Ramadan 2025 #1

    Murad Rabadanov

    Track fasting times and Quran readings

    Track fasting times with start and end notifications. View onset and Iftar schedules. Access Islamic calendar and special days. Read the Quran and send greeting cards.

    ★ 4.9299 ratingsLifestyleFreeData updated 2026-09-06
  12. Intermittent Fasting - Clear app icon

    Intermittent Fasting - Clear

    Zipo Apps Ltd.

    Track periods and progress

    Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.

    ★ 4.7552 ratingsHealth & FitnessFreeData updated 2026-09-25
  13. Calorie Counter - EasyFit app icon

    Calorie Counter - EasyFit

    Mario Herzberg

    Track meals, workouts, and progress

    Track food intake, exercises, and weight loss progress. Log macros and set fitness goals. View animated statistics and search for foods and exercises. Calculate calories with accurate estimations.

    ★ 4.41,592 ratingsHealth & FitnessFreeData updated 2026-09-18
  14. Calorie Counter App: Calowise app icon

    Calorie Counter App: Calowise

    UPLOSS LIMITED

    Count calories, track nutrients, view progress

    Track calories and monitor nutrient intake with detailed food logging. Set dietary goals and view progress over time. Access meal plans, nutritional tips, and calculate macronutrient ratios.

    ★ 4.61,388 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Xeela: Train, Fuel, Transform app icon

    Xeela: Train, Fuel, Transform

    XEELA LLC

    Track meals, set goals, personalize fitness plans

    Track daily calorie and macro intake based on personal data like age, weight, and fitness goals. Receive personalized meal plans and workout routines tailored to individual preferences and objectives.

    ★ 4.61,020 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.