IF Dietº app icon

Apps Like IF Dietº for iPhone and iPad

Track meals, stress, and workouts

Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.

by Young Sung Lee★ 4.0101 ratingsHealth & FitnessFreeData updated 2026-09-08

IF Dietº screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Fast Tracker - FastTrack app icon

    Fast Tracker - FastTrack

    App Factory, LLC

    Track fasts and eating periods

    Track fasting periods with customizable duration settings. Set start and end times for fasting and eating windows. Receive alerts to remind you when to begin and end fasting. Log weight to monitor progress over time.

    ★ 4.7431 ratingsHealth & FitnessFreeData updated 2026-09-27
  2. Intermittent Fasting Tracker! app icon

    Intermittent Fasting Tracker!

    Apme OU

    Track meals, log nutrients, lose weight

    Track nutritional intake with calorie and macronutrient logging. Set schedules and meal plans for up to ten days. Access dietitian-approved meal plans. Monitor weight and progress over time. Sync data across devices.

    ★ 4.6333 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. TDEE app icon

    TDEE

    Apperitif Limited

    Calculate , BMR, and BMI

    Calculate , BMR, and BMI using input metrics like age, weight, and activity level. Provide daily calorie goals based on calculations. Track progress over time with visual charts.

    ★ 4.7489 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. Cronometer: Calorie Counter app icon

    Cronometer: Calorie Counter

    Cronometer Software Inc

    Track meals, log exercise, analyze nutrients

    Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.

    ★ 4.899,836 ratingsHealth & FitnessFreeData updated 2026-10-24
  2. IF: Intermittent Fasting 16:8 app icon

    IF: Intermittent Fasting 16:8

    5W APPS GmbH

    Track hours and receive daily coaching

    Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.

    ★ 4.82,655 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Fit4Me: Workout & Weight Loss app icon

    Fit4Me: Workout & Weight Loss

    WHITE APPS LTD

    Create personalized plans

    Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.

    ★ 4.61,629 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 28 Day Fit, Keto+Fasting Timer app icon

    28 Day Fit, Keto+Fasting Timer

    Aleksandr Smekhov

    Track fasting, keto, and workouts

    Track fasting periods and monitor progress. Follow a keto diet with meal suggestions. Access workout plans with video guides and stretching routines. Receive motivational content for habit building.

    ★ 4.769 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Diet & Food Tracker: EatWell app icon

    Diet & Food Tracker: EatWell

    Channa Karunathilake

    Track meals, count calories, log macros

    Track daily intake with a diary. Count calories and macronutrients. Set daily calorie and macro goals. Store all data locally on your iPhone without user accounts or data sharing.

    ★ 4.821,305 ratingsHealth & FitnessFreeData updated 2026-09-30
  6. Blood Pressure-Monitor Tracker app icon

    Blood Pressure-Monitor Tracker

    Novabeyond limited

    Track and analyze trends

    Track , heart rate, sugar, weight, and BMI with manual entries. View intelligent charts and trend analysis to monitor health changes over time. Set reminders and log symptoms for daily wellness management.

    ★ 4.322,943 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. رشاقة: حساب السعرات، خطوات مشي app icon

    رشاقة: حساب السعرات، خطوات مشي

    El Massar Establishment For Software

    Scan calories, track progress, set goals

    Track calories for meals using the Calories Scanner. Log food items and receive nutritional information. Set diet goals and monitor progress over time. Sync data with other health apps for comprehensive wellness management.

    ★ 4.515,947 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. Calo: AI Food Calorie Counter app icon

    Calo: AI Food Calorie Counter

    Next Vision Limited

    Track calories, plan meals, stay healthy

    Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.

    ★ 4.726,847 ratingsHealth & FitnessFreeData updated 2026-10-24
  9. BMI Calculator for Weight Loss app icon

    BMI Calculator for Weight Loss

    VisualHype GmbH

    Calculate BMI and ideal

    Calculate BMI using height and . Determine ideal based on gender. Track BMI changes over time. Set goals for . Sync data with fitness apps. Monitor progress with visual charts.

    ★ 4.72,021 ratingsHealth & FitnessFreeData updated 2026-09-08
  10. Keto Diet App - Carb Genius app icon

    Keto Diet App - Carb Genius

    MyNetDiary Inc.

    Track carbs, log meals, and plan meals

    Track macronutrients and carbohydrate intake with a detailed food database. Log meals and snacks, set dietary goals, and monitor progress. Access customizable and low- meal plans. Calculate and adjust protein, fat, and ratios.

    ★ 4.74,779 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Fasting Tracker & Diet App app icon

    Fasting Tracker & Diet App

    Hendrik Folkerts

    Track times and meals

    Track periods and meal times to manage a 16:8 . Select from various methods to suit personal needs. View trends and patterns in habits over time. Access support resources for guidance and troubleshooting.

    ★ 4.612,389 ratingsHealth & FitnessFreeData updated 2026-09-25
  12. Eato®: Calorie Counter app icon

    Eato®: Calorie Counter

    ENERJOY PTE. LTD.

    Track calories and plan meals

    Track daily caloric intake with personalized recommendations based on body metrics and weight goals. Log meals via search, barcode scan, or AI image recognition. Plan meals with preloaded recipes and track progress over time.

    ★ 4.822,872 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Weight Diary app icon

    Weight Diary

    CURLYBRACE APPS LTD

    Track and estimate progress

    Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without tracking individual meals.

    ★ 4.92,628 ratingsHealth & Fitness$7.99Data updated 2026-10-22
  14. Omo: Healthy Weight Loss App app icon

    Omo: Healthy Weight Loss App

    WELLTECH APPS LIMITED

    Track progress, log meals, set goals

    Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.

    ★ 4.532,606 ratingsHealth & FitnessFreeData updated 2026-09-26
  15. FastEasy: Intermittent Fasting app icon

    FastEasy: Intermittent Fasting

    WELLTECH APPS LIMITED

    Track windows and meals

    Track periods and meal times. Set reminders for meals and water intake. Log food consumption and hydration. Monitor progress with daily and weekly reports. Sync data across devices. Adjust schedules based on personal goals.

    ★ 4.678,872 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.