IF Dietº app icon

Apps Like IF Dietº for iPhone and iPad

Track meals, stress, and workouts

Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.

by Young Sung Lee★ 4.0101 ratingsHealth & FitnessFreeData updated 2026-09-08

IF Dietº screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Intermittent Fasting - Litely app icon

    Intermittent Fasting - Litely

    Lighter Life Limited

    Track meals and schedule windows

    Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.

    ★ 4.75,268 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fasting App: Tracker & Timer app icon

    Fasting App: Tracker & Timer

    Municorn Limited

    Track windows and meals

    Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.

    ★ 4.74,563 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Intermittent Fasting Tracker - app icon

    Intermittent Fasting Tracker -

    Leap Health Fitness Limited

    Track fasts, get health insights, log meals

    Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.

    ★ 4.928,965 ratingsHealth & FitnessFreeData updated 2026-09-22
  1. WeightWatchers Program app icon

    WeightWatchers Program

    WW International, Inc.

    Track meals, log points, and stay

    Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.

    ★ 4.82,360,810 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Nutrients & Calories app icon

    Nutrients & Calories

    CURLYBRACE APPS LTD

    Track and macronutrients

    Track calorie intake and macronutrient ratios with detailed food logging. Set personalized diet goals and adjust nutrient proportions for carbs, protein, and fats. Support for 5:2 fasting schedules and pre-set ratios for common diets.

    ★ 4.452 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Nutrition Tracker · app icon

    Nutrition Tracker ·

    Gabe Rogers

    Track meals, build plans, and create timelapse

    Track calories and macros by scanning or searching for foods. Answer lifestyle questions to create a personalized plan. Add foods with one tap for automatic tracking. Optionally take daily photos to create a timelapse of body progress.

    ★ 4.61,042 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Calorie Deficit Calculator app icon

    Calorie Deficit Calculator

    Starry Web Ltd

    Track food, water, and exercise

    Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.

    ★ 4.73,962 ratingsHealth & FitnessFreeData updated 2026-10-02
  5. Calorie Counter by Pro Tracker app icon

    Calorie Counter by Pro Tracker

    MooveFit Technologies Inc

    Track meals, log calories, set goals

    Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with charts and statistics. Sync data across devices. Receive reminders for meals and hydration.

    ★ 4.75,428 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Fast Habit Tracker - FastBot app icon

    Fast Habit Tracker - FastBot

    Majid Jabrayilov

    , track meals and water intake

    Track fasting periods and calculate daily calorie intake. Set reminders for meals and water consumption. Monitor progress with charts and logs. Sync data with health apps for comprehensive tracking.

    ★ 4.7172 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Prime: Intermittent Fasting app icon

    Prime: Intermittent Fasting

    Sergei Sharov

    Track periods and weight progress

    Track schedules and meal times. Log weight and body measurements. View duration and calorie intake stats. Set reminders and receive educational content about . Sync data across devices.

    ★ 4.64,602 ratingsHealth & FitnessFreeData updated 2026-10-05
  8. Monitor Your Weight app icon

    Monitor Your Weight

    Husain Al-Bustan

    Track , set goals, stay consistent

    Track changes over time with daily entries and view progress through charts and statistics. Set goals and receive reminders. Sync data across devices for consistent monitoring.

    ★ 4.823,463 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Intermittent Fasting Hero Diet app icon

    Intermittent Fasting Hero Diet

    GREEN MINT HOLDINGS SRL

    Track periods and select plans

    Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.

    ★ 4.72,301 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Noyoyo: Weight & GLP-1 Tracker app icon

    Noyoyo: Weight & GLP-1 Tracker

    Obvio s.r.o.

    Track and progress

    Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Weight Tracker: BMI Calculator app icon

    Weight Tracker: BMI Calculator

    Andrei Nemtsou

    Track and calculate BMI

    Track and set goals with progress statistics and history. Calculate BMI using and height. Monitor loss or gain effectiveness. Adjust goals as needed.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  12. ‎Calorie Counter: Food Tracker app icon

    ‎Calorie Counter: Food Tracker

    Hashtag inovatsii EOOD

    Track calories and manage your diet

    Track calorie intake by scanning barcodes, taking photos, or manually entering meals. Access detailed nutrition facts from a comprehensive database. Log workouts and steps to monitor progress.

    ★ 4.43,686 ratingsHealth & FitnessFreeData updated 2026-09-20
  13. Intermittent Fasting for Men app icon

    Intermittent Fasting for Men

    Sergei Sharov

    Track windows and weight progress

    Track schedules, log meals, and monitor weight changes. View progress stats, set goals, and access hormone-related information. Sync with health apps and receive reminders for windows.

    ★ 4.62,494 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. BMI Calculator – Weight Loss app icon

    BMI Calculator – Weight Loss

    Steffen Mayer

    Calculate and track body mass index.

    The app calculates Body Mass Index (BMI) and provides personalized health insights. It supports various units and classification systems for users aged 7 and up.

    ★ 4.528,345 ratingsHealth & FitnessFreeData updated 2026-10-16
  15. Foodvisor - AI Calorie Counter app icon

    Foodvisor - AI Calorie Counter

    Foodvisor

    Track meals, set goals, get insights

    Track daily food intake with barcode scanning and image recognition. Set personalized nutrition goals and receive expert meal suggestions. Monitor macronutrient ratios and hydration levels. Sync data across devices and view progress reports.

    ★ 4.618,084 ratingsHealth & FitnessFreeData updated 2026-10-22
  16. Nutrition Coach: Food tracker app icon

    Nutrition Coach: Food tracker

    ECLIPSE STUDIOS TEKNOLOJI DIJITAL HIZMETLER LIMITED SIRKETI

    Track calories, plan meals, recipe recipes

    Track daily calorie intake with a customizable database. Create personalized meal plans based on dietary goals. Access recipe suggestions tailored to nutritional needs. Monitor weight changes and adjust plans for sustainable weight management.

    ★ 4.887,781 ratingsHealth & FitnessFreeData updated 2026-10-14
  17. meOrigin: daily wellness app icon

    meOrigin: daily wellness

    MEORIGIN INC

    Track water, meditate, and order vitamins

    Track calories and monitor nutrition with a meal planner and calorie tracker. Set personalized health tips and receive guidance. Perform quick morning workouts and follow guided meditations. Practice breathing exercises and track water intake.

    ★ 4.8476 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.