IF Dietº app icon

Apps Like IF Dietº for iPhone and iPad

Track meals, stress, and workouts

Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.

by Young Sung Lee★ 4.0101 ratingsHealth & FitnessFreeData updated 2026-09-08

IF Dietº screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. ElCoach - Workout & Meal Plans app icon

    ElCoach - Workout & Meal Plans

    ElCoach, Inc.

    Track workouts and calculate nutrition

    Create personalized based on fitness levels and schedules. Access calorie-calculated nutrition tailored to weight and goals. Track progress with 24/7 support from fitness and nutrition experts. Perform home and gym exercises with guided routines.

    ★ 4.4612 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. Daily Fast app icon

    Daily Fast

    Travis Ma

    Set fasting timers and track breaks

    Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.

    ★ 4.73,488 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. My Diet Coach - Weight Loss app icon

    My Diet Coach - Weight Loss

    Mosaic S.r.l.

    Track calories, macros, and meals.

    The app provides a daily food diary and macro tracker to monitor intake. It includes various diets, recipes, and meal grouping for logging food.

    ★ 4.624,546 ratingsHealth & FitnessFreeData updated 2026-10-02
  1. Weight Tracker, Calculate BMI app icon

    Weight Tracker, Calculate BMI

    Habitics s.r.o.

    Track , log meals, and set goals

    Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.

    ★ 4.8571 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. AI Calorie Counter: Nutrilio app icon

    AI Calorie Counter: Nutrilio

    Habitics s.r.o.

    Snap meals, track calories, log macros

    Snap a photo of a meal to instantly calculate calories and macros using AI. Log food items, track nutrient intake, and set dietary goals. View detailed breakdowns of carbs, fats, and proteins. Sync data across devices and receive progress updates.

    ★ 4.71,727 ratingsHealth & FitnessFreeData updated 2026-10-02
  3. InterFasting: Fasting Timer app icon

    InterFasting: Fasting Timer

    Liviet

    Track meals, set goals, and log progress

    Create and manage intermittent schedules with AI recommendations. Track meals, hydration, and progress. Set reminders and receive weekly reports. Sync with wearable devices to monitor activity and sleep.

    ★ 4.8281 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Intermittent Fasting Tracker! app icon

    Intermittent Fasting Tracker!

    Hashtag inovatsii EOOD

    Track fasts, set goals, and log meals

    Track schedules with customizable 5:2 or 16:8 plans. Input personal details like weight and bedtime. Monitor duration and pause tracking as needed. Set reminders and view progress logs.

    ★ 4.52,139 ratingsHealth & FitnessFreeData updated 2026-09-20
  5. Fasting Secret app icon

    Fasting Secret

    Nella Foulds

    Fasting aids weight loss and health.

    The app helps users lose weight and improve health through fasting. It tracks fasting periods, weight, and other measurements, offering features for motivation and progress monitoring.

    ★ 4.61,564 ratingsHealth & FitnessFreeData updated 2026-10-09
  6. Cal Pal -AI Calorie Tracker app icon

    Cal Pal -AI Calorie Tracker

    Arcane Miracle Limited

    Snap and track meals with AI

    Take photos of meals to automatically track calories and macronutrients. Calculate daily intake and set dietary goals. Receive personalized coaching and sync data with fitness apps.

    ★ 4.72,986 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Fitness App: Gym Workout Plan app icon

    Fitness App: Gym Workout Plan

    FITNESS ONLINE MChJ

    Train with 3D exercises and track progress

    Track progress with daily logs and calorie counters. Select from full-body or targeted muscle workouts. Access diet plans paired with exercise routines. View 3D exercise demonstrations. Set goals for weight loss, muscle gain, or specific body areas.

    ★ 4.735,734 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. Senza: Keto & Fasting app icon

    Senza: Keto & Fasting

    527H, Inc.

    Track nutrition, workouts, and mood

    Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.

    ★ 4.810,814 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. MacroFactor - Macro Tracker app icon

    MacroFactor - Macro Tracker

    Stronger By Science Technologies LLC

    Track macros, adjust plans, and stay

    Track daily calorie and macronutrient intake with personalized recommendations. Adjust macros based on activity and goals. Sync with fitness devices. Set reminders and monitor progress over time. Receive feedback on eating patterns and behavior.

    ★ 4.823,492 ratingsHealth & FitnessFreeData updated 2026-10-24
  10. no.Diet app icon

    no.Diet

    WEST FEES UAB

    Plan meals based on your goals

    Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.

    ★ 4.32,554 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. KetoDiet: Fasting & Meal Plans app icon

    KetoDiet: Fasting & Meal Plans

    Compumaster Ltd

    Track meals, plan fasts, and log progress

    Track daily calorie and macronutrient intake. Create custom keto . Monitor periods and break points. Log food and water consumption. Sync with health devices. Access exclusive recipes and expert guides. Join a community for support and updates.

    ★ 4.42,449 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. My Score Plus Calorie & Keto app icon

    My Score Plus Calorie & Keto

    MooveFit Technologies Inc

    Track meals, set goals, manage food scores

    Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with daily and weekly summaries. Sync data across devices and receive notifications for missed entries.

    ★ 4.7722 ratingsHealth & FitnessFreeData updated 2026-09-08
  13. Keto Calculator - Keto Buddy app icon

    Keto Calculator - Keto Buddy

    Compumaster Ltd

    Calculate macros for and low-carb diets

    Calculate daily macronutrient goals for ketogenic and low-carb diets. Input weight, height, activity level, and goals. Track protein, fat, and net carb intake. Export logs and share with healthcare providers.

    ★ 4.68,376 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Intermittent Fasting - MyFast app icon

    Intermittent Fasting - MyFast

    Intermittent Fasting Inc.

    Track meals, log water, and set goals

    Track and eating windows with customizable schedules. Set reminders for meals and periods. Log daily progress and view weekly summaries. Sync with Apple Health to monitor activity and hydration.

    ★ 4.73,179 ratingsFood & DrinkFreeData updated 2026-09-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.