Apps Like iPromptU for iPhone and iPad
Cognitive Behavior Therapy homework tool.
The app prompts users with customizable questions for written or dictated answers. It saves responses for emailing to a therapist or researcher and can be set for random time intervals.
iPromptU screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Untangle: CBT Companion
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Zocdoc - Find and book doctors
Zocdoc Inc
Appointments and
Search for in-network by specialty and location. appointments online instantly. View available time slots and confirm visits. Receive reminders for upcoming appointments. Cancel or reschedule appointments remotely.
AI Therapist: Therapy Chatbot
Arda Sen
Talk to AI, track mood, get support
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
LiveHealth Online Mobile
American Well Corporation
Chat with doctors and therapists live
Access virtual healthcare services through live video chats with board-certified doctors, licensed therapists, and psychiatrists. Schedule consultations, receive 24/7 urgent care, and get counseling sessions.
myAir™ by Resmed
RESMED LTD.
Track sleep and adjust therapy settings
Set up equipment with voice-guided instructions. Test therapy at different air pressure levels. Fit mask for comfort. Monitor therapy progress and adjust settings remotely.
Omada Joint & Muscle Health
Omada Health, inc.
Build care plans and follow exercises
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Quit smoking for good - Kwit
KWIT
Track progress, set goals,
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
PTA Content Master
Scorebuilders
Review therapy and track progress
Review and study academic related to physical therapy. Access organized material in system and non-system categories. Track progress with quizzes and assessments. Download notes and reference materials for offline use.
Pocket Therapist: AI Therapy
Newgate Software Inc.
Talk through issues with sessions
Talk through problems with an AI-powered virtual therapist. Choose from 10 types like CBT and DBT. The therapist remembers past conversations and references them. Set up sessions and track progress over time. Subscribe for full access.
Grow Therapy
Grow Care, Inc.
Book sessions, track progress, stay supported
Access mental health care by finding and booking sessions with licensed providers. Track progress through notes and reminders. Receive support before, during, and after sessions. Sync with insurance coverage and manage appointments remotely.
Included Health
Included Health, Inc.
Track spending, find doctors, get advice
Track healthcare spending and find high-quality doctors. Access 24/7 advice via phone, , or online. Get mental support and urgent care guidance. View spending details and connect with healthcare providers.
Clarity: CBT Self Help Journal
Inquiry Health LLC
Manage stress with CBT tools
Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.
CBT-i Coach
US Department of Veterans Affairs (VA)
Learn about sleep, track habits, and improve
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Oneleaf: Health & Relaxation
Oneleaf
Track progress, personalize routines, and learn neuroscience
Access guided audio sessions for and stress relief. Track progress with personalized insights. Set goals and receive tailored recommendations. Sync with wearable devices to monitor physiological data.
ACT iCoach
Resiliens Inc.
Learn ACT skills with videos and animations
Learn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.