Bedtime Sleep Cycles app icon

Apps Like Bedtime Sleep Cycles for iPhone and iPad

Set alarm with drag-and-drop clock

Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.

by Zachary Howe★ 5.07 ratingsUtilitiesFreeData updated 2026-09-08

Bedtime Sleep Cycles screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Hero Band III app icon

    Hero Band III

    金 冯

    Track health data and sleep quality

    Track health data continuously using HeroBand Ⅲ . Monitor sleep quality and set alarms for waking. View trends from personal health data. Vibrate to notify of incoming calls. Integrates with Apple Health and upcoming fitness trackers.

    ★ 3.25,316 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Sleep Time+ Cycle Alarm Clock app icon

    Sleep Time+ Cycle Alarm Clock

    Azumio Inc.

    Track cycles and heart rate

    Track cycles and quality with detailed analysis. Play soothing soundscapes to aid falling asleep. Measure resting heart rate using the phone's sensors. No wearable required for monitoring.

    ★ 4.82,482 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Sleep Well: Snore & Sleep Talk app icon

    Sleep Well: Snore & Sleep Talk

    APPCENTURY LIMITED

    Track , play sounds, breathe deeply

    SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.

    ★ 4.76,678 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Meister Lite app icon

    Sleep Meister Lite

    Naoya Araki

    Wake up refreshed every morning.

    The app monitors body movements and sound to wake users during their lightest sleep phase. It records sleep talking, manages sleep data with graphs, and includes a music player that stops automatically.

    ★ 4.6633 ratingsHealth & FitnessFreeData updated 2026-10-09
  4. Alarm Clock: Smart Waking Up app icon

    Alarm Clock: Smart Waking Up

    Blue Bike LLC

    Set alarms, track events, customize timers

    Set alarms for specific times and days. Customize sounds and labels. Track personal events and set timers. Include sleep tracking features to monitor sleep duration and quality.

    ★ 4.11,937 ratingsHealth & FitnessFreeData updated 2026-09-18
  5. Music Alarm Clock for Spotify app icon

    Music Alarm Clock for Spotify

    Make It Count LTD

    Wake up with music and track

    Wake up to personalized music playlists from . Select songs to customize your morning routine. Receive music recommendations based on scientific research on music's impact on well-being.

    ★ 4.25,444 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. Alarm Clock Sleep Sounds Plus app icon

    Alarm Clock Sleep Sounds Plus

    BetterSleep Health, LLC

    Wake up with guided

    Set and wake-up schedules with customizable alarms. Play guided and white noise. Track stages and wake-up times. Adjust volume and tone for gradual awakening. Sync with smart devices for automatic alarms.

    ★ 4.56,224 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Motion Alarm Clock app icon

    Motion Alarm Clock

    Jarig Duval

    Shake to stop the

    Set alarms with multiple options and repeating schedules. Lock alarms to prevent accidental cancellation. Shake device to stop the . Use preset volume ringtones designed for waking. Cannot be muted or silenced once activated.

    ★ 4.51,285 ratingsUtilitiesFreeData updated 2026-09-09
  8. Memory Alarm Clock app icon

    Memory Alarm Clock

    Jarig Duval

    Wake with loud ringtones

    Set alarms with loud, customizable ringtones to wake up quickly. Play a game to stay alert after waking. Lock the to prevent accidental reopening. Adjust volume and timer settings for personalized use.

    ★ 4.4144 ratingsUtilitiesFreeData updated 2026-09-09
  9. Shape: Lucid Dreaming app icon

    Shape: Lucid Dreaming

    Timeless LLC

    Learn to dream with guided sessions

    Learn techniques with guided lessons and audio guides. Track sleep cycles and set reminders for dream awareness. Maintain a dream journal and use peak dreamtime indicators. Receive expert guidance to improve dream control.

    ★ 4.71,527 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MooNite:Sleep Tracker &Record app icon

    MooNite:Sleep Tracker &Record

    BEABLE TECHNOLOGY PTE. LTD.

    Track sleep patterns and adjust settings

    Helps users relax before bed with guided sessions. Tracks and analyzes sleep cycles throughout the night. Provides gentle wake-up notifications during light sleep stages. Offers insights into sleep patterns and suggests improvements for better rest.

    ★ 4.786 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Whisperly: Sleep Tracker app icon

    Whisperly: Sleep Tracker

    MacroSmart Technology Limited

    Track patterns and play calming sounds

    Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.

    ★ 4.585 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Chilipad app icon

    Chilipad

    Sleepme Inc.

    Track sleep patterns and adjust settings

    Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.

    ★ 4.75,395 ratingsHealth & FitnessFreeData updated 2026-10-04
  13. Better Sleep Green Noise app icon

    Better Sleep Green Noise

    Better Sleep Rise Limited

    Record snoring and track sounds

    Access soundscapes for relaxation, focus, and . Record snoring or talking during . Use and healing sounds to reduce mental fatigue. Adjust volume and playback settings. Share recordings with others.

    ★ 4.954 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.