Apps Like Bedtime Sleep Cycles for iPhone and iPad
Set alarm with drag-and-drop clock
Determine optimal wake-up time by adjusting colored bars on a clock. Red indicates minimum , yellow represents fair , and blue shows optimal . Helps plan based on to avoid grogginess.
by Zachary Howe★ 5.07 ratingsUtilitiesFreeData updated 2026-09-08
Create a calming bedtime routine with , white , and guided meditations. Listen to lo-fi, classical, or ambient music. Explore nature and soothing stories. Set timers for relaxation sessions. Adjust volume and playback settings for personalized use.
Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.