Apps Like Stretching, Flexibility: Flex for iPhone and iPad
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Stretching, Flexibility: Flex screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
FitTime5
FitTime5, LLC
Correct muscle imbalances with exercises
Track muscle imbalances with personalized exercise recommendations. Log workouts and monitor progress over time. Receive guidance on posture and movement patterns. Sync data with health apps for comprehensive insights.
Zeno: Self-Improvement App
Zeno App Pty Ltd
Train with programs, track progress, build habits
Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.
Rollr: Foam Roller Exercises
Azen Labs LLC
Roll and release tight muscles
Learn rolling to relieve muscle tension and improve flexibility. Follow guided routines with timing and positioning instructions. Track progress and receive tips for effective self-massage.
Splits. Stretching 4 beginners
Axiom Mobile LLC
Split train and track progress
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
Resistance Band Training App
Muslim Zabirov
Train with bands daily
Follow structured 30-day workouts to improve strength, posture, and balance. Access full workout sessions with detailed instructions. Track progress and adjust routines based on individual goals. Sync with fitness apps for activity logging.
BVRN Athletic Reformer ®
BVRN Athletic Reformer LLC
Reserve classes, manage account, view schedule
View class schedules and reserve spots for sessions. Purchase classes, manage reservations, and update account information. Track workout details and access exercise guidance.
Dhurva Training Club
Moonberry Technologies, Llc
Build routines, track progress, stay consistent
Create personalized fitness routines and track progress over time. Access guided yoga and workout sessions to improve skills. Set goals and receive motivational support to build consistent habits.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.