Apps Like Stretching, Flexibility: Flex for iPhone and iPad
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Stretching, Flexibility: Flex screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Better Golf Through Yoga
Pramod Shankar
Improve Golf Swing With Yoga
The app offers guided yoga poses and routines for golfers to improve flexibility, balance, and strength. It focuses on golf-specific movements to support a smoother swing and works offline without ads or purchases.
Moms Into Fitness
Moms Into Fitness, Inc.
Workout at home and track progress
Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.
GymTeam - home workouts
ONLAIN FITNES, OOO
Try free and track progress
Access real-time workout plans created by professional trainers. Choose from various fitness and yoga sessions. Customize routines based on personal goals and physical limitations. Track progress with detailed workout logs and performance metrics.
The Mega Workout
AB Concepts, LLC
, track progress, connect with community
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Lu Strength & Rehab
James Lu
Build , improve mobility, recover pain-free
Track progress with session logs and performance metrics. Access structured and programs with video demonstrations and detailed instructions. Set goals and receive guidance on proper form and technique.
Yoga for Beginners, Meditation
Nexoft Yazilim Limited Sirketi
Stretch muscles and improve balance
Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
Total Fitness: Workout Planner
Mikel Ayape Lopez
Track workouts, learn exercises, set goals
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Rubber Bands
Rubber Bands LLC
Train with resistance anywhere
Track workouts with resistance band exercises tailored for strength and mobility. Set personal goals and receive progress feedback. Access injury recovery routines and band-specific training systems.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.