Lu Strength & Rehab app icon

Apps Like Lu Strength & Rehab for iPhone and iPad

Build , improve mobility, recover pain-free

Track progress with session logs and performance metrics. Access structured and programs with video demonstrations and detailed instructions. Set goals and receive guidance on proper form and technique.

by James Lu★ 4.915 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Ross Rehab & Performance app icon

    Ross Rehab & Performance

    Ross Rehab and Performance, LLC

    Log workouts, track progress, book appointments, communicate

    Log workouts anytime and anywhere. Track progress and view scheduled sessions. Communicate with a Doctor of Physical Therapy. Book appointments directly within the .

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0193,065 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Omada Joint & Muscle Health app icon

    Omada Joint & Muscle Health

    Omada Health, inc.

    Build care plans and follow exercises

    Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.

    ★ 4.83,190 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Peloton Strength+ app icon

    Peloton Strength+

    Peloton Interactive, Inc.

    Customize workouts, track progress, adjust routines

    Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

    ★ 4.815,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Prehab: Physical Therapy, Pain app icon

    Prehab: Physical Therapy, Pain

    The Prehab Guys LLC

    Workouts and injury prevention exercises

    Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.

    ★ 4.91,583 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Birth Recovery Center app icon

    Birth Recovery Center

    Nancy Anderson Fit LLC

    Track progress, train safely, eat well

    Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.

    ★ 4.81,961 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Vive Fit: Exercise and Rehab app icon

    Vive Fit: Exercise and Rehab

    Vive Health LLC

    Track vitals, watch workouts, recover at home

    Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.

    ★ 4.4248 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.942,291 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. EVOLV Blueprint app icon

    EVOLV Blueprint

    Gage Chiropractic Clinics LLC

    Track progress, adjust routines, recover effectively

    Create personalized mobility and rehab programs based on your Functional Movement Analysis. Track progress with detailed reports. Access guided exercises and recovery routines. Sync with wearable devices for real-time feedback.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Perform Online app icon

    Perform Online

    Perform Physical Therapy and Wellness P.C.

    Track workouts and monitor progress

    Track workouts and monitor progress with goal-setting and milestone badges. Follow exercise videos for rehab and prehab. Access programs designed by Doctor's of Physical Therapy to manage pain and improve fitness.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. LiveWell Fitness app icon

    LiveWell Fitness

    Pana Community Hospital Association

    Track workouts, log meals, and set goals

    Track daily activities and monitor weight and body metrics. Check class schedules and facility hours. Access over 2000 exercises with clear 3D visuals. Sync data with a account for progress tracking.

    ★ 4.573 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. My Select PT app icon

    My Select PT

    Select Medical Corporation

    Track exercises, send updates, and store handouts

    Track exercises and mark completion for home therapy. Access HD video guides for each activity. Share progress with therapists and receive updates. Store digital handouts and instructions within the .

    ★ 4.73,171 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Get Kinetic app icon

    Get Kinetic

    Integrated Sport, Spine & Rehab, LLC

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.