Apps Like Stretching, Flexibility: Flex for iPhone and iPad
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Stretching, Flexibility: Flex screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Ease Up: Posture Corrector
Global Dominance LLC
Track pain, improve , relieve discomfort
Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.
Necklo: Fix Posture & Pain
Mc Studio LLC
Correct your in 10 minutes a day
Perform neck stretches and exercises with guided routines. Track progress over time. Receive reminders to maintain proper . Adjust workout intensity based on user level. Sync with fitness apps for comprehensive health monitoring.
Performance Stretching - Foam Roller, Static, and Dynamic Stretches
lolo, LLC
Stretch and track your progress
Teaches proper techniques to improve and reduce injury risk. Includes guided , real-time feedback, and progress tracking. Offers video demonstrations and customizable routines for different fitness levels.
Lo Rox Studio
Pure Mindbody Manhattan Inc.
Align body with movement and breath
Track body alignment with guided fascia-focused exercises. Perform breathwork sessions and mindful rituals. Log progress and receive personalized feedback. Sync with fitness trackers and view detailed workout summaries.
Ertigo: Flexibility Stretching
BENEW TECH COMPANY LIMITED
Stretch and track your progress
Perform guided exercises to relieve muscle pain and improve . Track progress with session history and set reminders. Access safe, expert-designed routines for daily use.
Thelo AI: Body Scan & Workouts
One Labs LLC
Train at home or gym with adaptive
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
Physical Therapy: ACL & Knee
Curovate Inc.
Track exercises and recovery progress
Follow structured exercise routines designed by therapists. Track progress with detailed exercise logs and recovery timelines. Receive personalized guidance for ACL surgery, replacement, and osteoarthritis recovery.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.