Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
by AB Concepts, LLC★ 5.059 ratingsHealth & FitnessFreeData updated 2026-09-06
View studio locations and class schedules. Book classes and manage your account. Review past classes and upcoming sessions. Access your account details and update personal information. Find studio addresses and contact information.
Book classes, sign up guests, and check in directly through the . Choose preferred Megaformer workouts, view class schedules, and manage guest registrations without leaving the .
A offering 50-minute total-body workouts using a Megaformer. Users can follow high-intensity, low-impact sessions targeting slow-twitch muscles. Features include strength, flexibility, balance, cardio, and core training.
Book classes and guest passes, select preferred workout types, and check in. Track workout sessions and manage class schedules. Access resistance training routines targeting major muscle groups. Monitor heart rate during workouts.
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.
Book and purchase Lagree classes, view studio locations and schedules, and manage memberships. Track account details and access class offerings. Stay updated with studio events and promotions through linked social media and website.
Book and attend 40-minute high-intensity, low-impact workouts. Track progress with built-in fitness metrics. Access class schedules and instructor bios. Sync with fitness devices for real-time data. Share workout achievements on social media.
View class schedules and book sessions. Select a Megaformer™ station. Purchase studio merchandise or grip socks. Access trainer guidance for modified workouts. Track progress and engage with content.
Book and manage fitness classes through the . View schedules, reserve spots, and cancel reservations. Access class details including type and duration. Update personal account information and payment details.
Access real-time workout guidance with immersive cardio and strength sessions. Choose from on-demand filmed globally. Track progress, set goals, and sync with fitness devices. Includes cycling, yoga, Pilates, HIIT, and marathon training plans.
Access class schedules and book reservations. Manage class packages and view studio details. Purchase classes and track instructor information. Reserve spots and check availability for upcoming sessions.
Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.
View account details, check class schedules, and book sessions. Access workout information and track attendance. Receive notifications for class updates and cancellations. Sync with official Megaformer equipment.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.
Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.