Cold Shower Therapy app icon

Apps Like Cold Shower Therapy for iPhone and iPad

Build mental toughness one shower.

The app tracks daily cold shower practice, builds streaks, and connects users with a community. It offers features like progress stats, a calendar history, a global leaderboard, and daily reminders to encourage consistency.

by Impossible X LLC★ 4.4107 ratingsHealth & FitnessFreeData updated 2026-10-19

Cold Shower Therapy screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Flowstate Hot Hiit Studio app icon

    Flowstate Hot Hiit Studio

    Modern Fitness Tallahassee LLC

    Train with heat, recover with cold

    Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. ThermaSesh app icon

    ThermaSesh

    Daniel Hogan

    Track hot/cold exposure sessions

    Track hot and cold exposure sessions using HealthKit and Apple Watch. View session history, add notes, and set reminders. Monitor heart rate and time logged during workouts. Sync data across devices for consistent tracking.

    ★ 4.762 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Partners Coffee: Order & Track app icon

    Partners Coffee: Order & Track

    Partners Coffee NYC Inc.

    Coffee and tea anytime

    Place orders for roasted coffee and sustainably sourced tea with one login. Manage subscriptions by adjusting frequency, skipping deliveries, or swapping products. orders and view delivery details in real time.

    ★ 4.8203 ratingsShoppingFreeData updated 2026-09-06
  3. Framework - Nashville app icon

    Framework - Nashville

    LV Wellness LLC

    Explore sauna and cold plunge sessions

    Review and book available time slots at sauna and cold plunge studio. View studio details and hours. Become a member and manage account settings. Explore health benefits of sauna and cold exposure.

    ★ 5.018 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. AllyHealth app icon

    AllyHealth

    AllyHealth LLC

    Access care via phone or video

    Access U.S. board-certified doctors and pediatricians via phone or video chat, 24/7. Schedule virtual appointments, consult therapists and specialists, and connect with healthcare advocates. View cost transparency tools and savings information.

    ★ 4.8165 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Onelink Thermostat app icon

    Onelink Thermostat

    Skyport Labs, LLC

    Control thermostats from anywhere

    Monitor and control heating and cooling systems from a mobile device. Adjust temperatures for up to 10 locations with up to 10 thermostats each. View current weather and forecasts for each location. Track energy usage.

    ★ 4.2109 ratingsLifestyleFreeData updated 2026-09-09
  6. VapeFree: Quit Gently! app icon

    VapeFree: Quit Gently!

    TerraTechna s. r. o.

    Track cravings, set goals, stay smoke-free

    Helps users reduce vaping by offering a gradual method. Tracks progress, sets personalized goals, and provides daily tips. Includes motivational messages and progress charts to encourage long-term smoke-free habits.

    ★ 4.4229 ratingsLifestyleFreeData updated 2026-09-06
  7. Superhappy Screen Time Blocker app icon

    Superhappy Screen Time Blocker

    Razzed, LLC

    Block apps, track , reset focus

    Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.

    ★ 4.6273 ratingsProductivityFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.