Cold Shower Therapy app icon

Apps Like Cold Shower Therapy for iPhone and iPad

Build mental toughness one shower.

The app tracks daily cold shower practice, builds streaks, and connects users with a community. It offers features like progress stats, a calendar history, a global leaderboard, and daily reminders to encourage consistency.

by Impossible X LLC★ 4.4107 ratingsHealth & FitnessFreeData updated 2026-10-19

Cold Shower Therapy screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Superhappy Screen Time Blocker app icon

    Superhappy Screen Time Blocker

    Razzed, LLC

    Block apps, track , reset focus

    Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.

    ★ 4.6273 ratingsProductivityFreeData updated 2026-09-06
  2. Dreambox: Baby Sleep Sounds app icon

    Dreambox: Baby Sleep Sounds

    TappyTaps s.r.o.

    Soothe with lullabies and

    Helps parents soothe babies with over 20 relaxing and lullabies. Select from nature, travel, or household . Record custom songs or stories. Smart timer stops playback when the falls asleep. Monitor patterns and adjust settings.

    ★ 4.686 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Rain Sleep Sounds - Premium app icon

    Rain Sleep Sounds - Premium

    Ultabit, LLC

    Natural atmosphere for deep sleep.

    The app offers crisp, clear, ambient rain sounds for sleep, meditation, or relaxation. It includes a sleep timer, night mode, and background audio playback for battery conservation.

    ★ 4.914 ratingsLifestyle$17.99Data updated 2026-10-10
  2. Quit Guru app icon

    Quit Guru

    QB CODE UAB

    Listen to therapy sessions daily

    Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.

    ★ 4.5178 ratingsHealth & FitnessFreeData updated 2026-10-22
  3. Coconut Baby: Track Pregnancy app icon

    Coconut Baby: Track Pregnancy

    Duffy Ventures, LLC

    Progress weekly

    Progress with weekly size comparisons based on the due date. View fun facts about baby development each week. Share weekly baby size updates with friends and family. Take and save weekly "Belly Selfie" photos with corresponding objects.

    ★ 4.7182 ratingsHealth & FitnessFreeData updated 2026-09-26
  4. AskFirst (formerly Ask NHS) app icon

    AskFirst (formerly Ask NHS)

    Sense.ly Corporation

    Check symptoms, get guidance, take action

    Assesses symptoms through a conversational interface. Identifies potential conditions and urgency. Provides guidance on next steps. Offers advice on when to seek medical care. Does not replace professional medical advice.

    ★ 4.464 ratingsMedicalFreeData updated 2026-09-12
  5. WISHUPON - Shopping Wishlist app icon

    WISHUPON - Shopping Wishlist

    WISHUPON Company

    Save items from any online store

    Save items from any online store to a centralized . Track price changes, share lists via messaging apps, and organize gift ideas for events like birthdays or weddings.

    ★ 4.5331 ratingsShoppingFreeData updated 2026-09-10
  6. Instaeat app icon

    Instaeat

    Compass Group Canada LTD

    Order food and drinks ahead

    Pre-order and pre-pay for food and drinks made to your specifications. Customize ingredients and preferences. Track order status and pickup location. Adjust order details before finalizing. Receive notifications when order is ready.

    ★ 4.7271 ratingsFood & DrinkFreeData updated 2026-09-26
  7. Yoga Cold Bath app icon

    Yoga Cold Bath

    Momence, Inc.

    Book classes, message support, follow updates

    Manage account details, book classes and events, and receive announcements through a public feed. Send messages for support or updates. Follow promotions and shared content.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sun Home Saunas app icon

    Sun Home Saunas

    Fish & Fischer LLC

    Learn breathwork techniques and track progress

    Sun offers guided cold water immersion sessions, breathwork exercises, and heat therapy routines. Users can track progress, set reminders, and access educational content on wellness practices.

    ★ 4.556 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. s-Flow app icon

    s-Flow

    SEDAL DIGITAL SYSTEMS S.L.

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.