Apps Like Flowstate Hot Hiit Studio for iPhone and iPad
Train with heat, recover with cold
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.
by Modern Fitness Tallahassee LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Schedule and attend indoor cycling classes. Track workout intensity and duration. Book infrared sauna and cold plunge sessions. Receive reminders and access class details.
Book classes and view schedules. Review reservations and check account balances. Access cold plunge and infrared sauna facilities. Manage bookings and account details.
Access heated infrared classes including FIREBEAT sculpting and HOT POWER YOGA. Participate in non-heated danceFLOORED™ cardio sessions. Track workout progress and session details. Sync with fitness apps for activity data.
Book and manage spa sessions for cryotherapy, infrared sauna, cold plunge, red light therapy, massage, and aesthetics. Track visits, explore memberships, earn rewards, and view session details. Manage appointments and receive reminders.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
Practice with Power , Yin Flow, Hot 26, and Hot Pilates classes. Attend sessions at two studios with heat and humidity. Track progress and access class schedules. Participate in community events and workshops.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track , infrared , steam room, and sessions. Log details like duration and temperature. Store data securely in iCloud. View session history and export records.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Login to access account details. Find and book sauna and cold plunge sessions at locations. View session times and availability. Confirm bookings and receive reminders. Track usage history and manage preferences.