Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.
Track daily habits, set personal goals, and monitor progress over time. Log intake, exercise routines, and sleep patterns. Receive reminders and insights based on historical data. Sync data across devices and view detailed analytics.
The app offers a simple game with music and a starry background to help users sleep. Scores earned convert to light-years, and users can view their sleep journey records in Game Center rankings.
Track health metrics like steps, weight, sleep, blood pressure, and heart rate from compatible devices. Sync data with Apple Health. Monitor BPM and use Bluetooth scale integration. View progress charts and export health data.
Log meals, symptoms, reactions, and daily changes for your baby with . Track sleep, digestion, and feeding patterns. AI identifies potential food-symptom connections to support informed decisions. Export data and share with healthcare providers.
Monitor sleep patterns and detect apnoea events through data collected by the SA100 sensor. View sleep reports and share results with healthcare providers. Set up and manage the device activation code provided by a doctor.
The app offers over 20 tracks of baby music, lullabies, and ambient sounds, including original compositions and sounds like white noise and nature. It features a sound timer and background mode to aid sleep for babies and parents.
Log beverages by selecting types such as coffee, tea, energy drinks, or soda. View daily and weekly intake history. Receive AI-generated insights to adjust consumption for better energy and sleep. Set reminders and track hydration alongside intake.
The app tracks sleep conditions using the smartphone's acceleration sensor to create movement graphs. It records daily sleep hours on a calendar to show how sleep affects the next day's feelings and allows users to collect virtual items.
Access texts in Vietnamese with playback. Track daily reading progress and set reading schedules. Includes sleep mode functionality for uninterrupted listening.
Test driving alertness with visual stimuli reaction time measurement. Provides personalized advice based on results. Offers tips on safe driving practices and sleep hygiene.
Create a personalized soundscape with white noise, nature , ambient loops, motivational beats, and relaxing melodies. Choose from options for sleep, focus, relaxation, meditation, and yoga.
The app offers 52 free sounds and melodies to create custom sleep ambiances. Users can combine sounds, adjust volume, and add sleep meditations to promote rest.
Listen to for stress reduction, sleep improvement, focus enhancement, and mindfulness. Set custom sessions, adjust volume, and track history. Sync with Apple Health for progress monitoring.
Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.
Offers guided meditation sessions, breathing exercises, and relaxation techniques. Users can track progress, set reminders, and access sleep improvement tools. Features include customizable routines and mood tracking.
Access sound streams designed to support healing and recovery. Play pre-recorded frequency sessions for stress relief, sleep improvement, and overall wellness. Adjust volume and session length.
Access distance crystal reiki healings during new and full moon sessions, livestreamed and on demand. View work videos for chakra balancing, anxiety soothing, womb , and peaceful sleep.