Track daily habits, set personal goals, and monitor progress over time. Log intake, exercise routines, and sleep patterns. Receive reminders and insights based on historical data. Sync data across devices and view detailed analytics.
by Guilherme Jardim★ 3.01 ratingsHealth & FitnessFreeData updated 2026-09-06
Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.
Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Track food intake with barcode scanning and manual entry. Set meal goals and receive personalized feedback. Monitor progress through daily and weekly summaries. Access educational content on nutrition and mindful .
Log meals and track macronutrients with detailed food entries and barcode scanning. Calculate net carbs and calories. Set dietary goals and monitor progress. Sync data across devices. Access recipes and meal plans.
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Track schedules and meal times. Receive weekly personalized plans based on goals and progress. Access daily coaching and 100+ recipes designed for . Monitor food intake and hydration. Set reminders for meals and water.
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Track nutrition and water intake with detailed logging features. Set reminders for vitamins, water, and protein shakes. Access personalized guidelines for pre- and post-surgery care. Sync with clinic or hospital if provided with a code.
Browse organized into categories like animal, biology, and body language. Access a digital for easy reading. Receive daily to learn and apply as life tips.
Track progress, connect through movement, personalize wellbeing
Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Track nutritional content of items with detailed macro and health impact . Create personalized meal plans based on dietary goals. Sync with fitness trackers to align nutrition with activity levels. Set and monitor daily intake targets.
Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.
Track carbohydrate intake and monitor macros with visual charts. Log meals and snacks to stay within daily limits. Set goals for net carbs and protein. Sync data across devices and receive progress updates.
Track nutrition intake, log workouts, monitor sleep patterns, and assess mood daily. Analyze connections between diet, exercise, sleep, and emotional well-being. Set goals and receive insights to improve overall .