Music therapy aids adult sleep naturally.
The app utilizes music therapy for sleep. It offers four courses designed to aid in falling asleep and improving sleep quality.
Showing 881–900 of 964 ranked alternatives.
Me2Med AB
Practice yoga poses and track progress
Track breathing exercises and mindfulness sessions to reduce stress and anxiety. Monitor heart rate and sleep quality. Set reminders for daily practice. Share progress with healthcare providers.
SENTRY BRAIN SINGLE MEMBER P.C.
Gentle light guides sleep naturally.
The app provides a gentle breathing light to guide users to sleep. The pulsing light slows breathing and calms the mind, activating the body's natural relaxation response.
Scott Dawson
Sleep with nature sounds and wake refreshed
Provide calming forest sounds to aid sleep and relaxation. Play pre-set nature sounds for quick relaxation. Adjust volume and playback speed. Pause and resume sessions as needed.
Jake Etherton
Train, coach, and track progress
Access personal training sessions, coaching, and nutrition plans. Track sleep patterns, set habit goals, and monitor wellness metrics. Receive lifestyle guidance and progress updates through weekly check-ins.
Boone Heart Institute, PC
Track meals, exercises, and progress
Track calories, activities, body metrics, steps, water, and sleep. Access daily meal plans, exercise guidance, and lifestyle support. Share progress with your provider and communicate in real time.
Purna Biotech Lifesciences Private Limited
Track biomarkers, analyze DNA, personalize plans
Track sleep patterns, activity levels, and nutritional intake. Monitor over 100 blood biomarkers and genetic data. Set goals and receive personalized recommendations. View integrated metrics and historical trends.
Shenzhen Ruihe Technology Co. ,ltd.
Sync watches and track health data
Pair and sync your smartwatch with your phone to access exercise, health, and sleep data. Receive message notifications and call alerts. Adjust advanced watch settings for enhanced functionality.
Hefei Mirrornine Network Technology Co., Ltd
Play white noise and relax
Play white noise sounds to aid focus or sleep. Choose from preset environments like rain or forest. Adjust volume and playback speed. Save favorite sounds for quick access.
TMSOFT
Listen to ambient sounds and
Provides 50 HD stereo ambient sounds for relaxation and sleep. Users can loop sounds like ocean waves, rain, and stream water. Download additional sounds for free from the Market.
David Cheng
Block noise with soothing sounds.
The app provides minimalistic background noise generation to aid relaxation, sleep, or concentration. It includes sounds like Beach, Fire, and Rain, and features a sleep timer for playback management.
Carre Technologies Inc.
Monitor health and fitness journey continuously.
The app monitors health and fitness using embedded sensors in smart clothing. It tracks metrics like ECG, respiration, and activity, providing reports on sleep, fitness tests, and stress indicators.
Sebastian Chab
Find calm amid the noise.
The app offers guided meditations for sleep, stress, focus, and spirituality, along with breathing exercises to reduce anxiety. It provides tools to build a meditation habit and track progress.
Guangzhou Hypnus Healthcare Co., Ltd.
Track sleep data and monitor therapy progress
Track sleep data and treatment reports from the device. View nightly sleep patterns and breathing metrics. Set reminders for medication or therapy. Share data with healthcare providers for monitoring.
TURN AROUND KIDS GROUP PTY LTD
Manage child sleep, behavior, and mood
Parents can access free introductory programs to address common child sleep, behavior, or mood challenges. The provides science-backed strategies and expert-led tools to help manage parenting issues.
Roman Kuryanov
Track baby feeds, sleep, and diapers
Track baby feeding, sleep, and diaper changes with detailed logs. Record breastfeeding and pumping sessions. Monitor baby milestones and set reminders. Sync data across devices and view progress charts.
DVS SOLUTION LLC
Track workouts, set goals, and stay active
Track steps, sleep duration, heart rate, and calories burned. Set daily goals and receive reminders. Sync data with wearable devices. View progress charts and analyze activity patterns over time.
McCormick Construction Co.
Track hormones, energy, and sleep
Track testosterone levels, energy, mood, and sleep. Log daily entries and receive personalized tips. Set health goals and view progress over time. Sync data across devices for consistent monitoring.
Daniel Unapanta
Train dreams, gain control, explore mind
Track sleep patterns and set intentions for dreaming. Log nightly dreams with a . Use totems to anchor awareness. Receive daily prompts and guidance to enhance control and self-discovery.
BetterSleep Health, LLC
Create custom sleep sound mixes.
The app offers over 100 sounds and melodies to create custom sleep ambiances. Users can select sounds, combine them, adjust volumes, and add sleep meditations to create personalized sleep mixes.
UAB RCS LT
Relaxation stress relief sleep support meditation
The app offers relaxation, stress relief, sleep support, meditation, and mind training. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.
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