Springday app icon

Apps Like Springday for iPhone and iPad

Track progress, learn, and engage

Track steps, sleep, and weight data from Apple HealthKit. Access wellbeing content, e-learning modules, and support tools. Set goals and monitor progress over time. Participate in initiatives to foster positive behaviour change.

by Springday Pty Ltd★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-12

Springday screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Terryberry Be Well app icon

    Terryberry Be Well

    Terryberry

    Track progress, connect through movement, personalize wellbeing

    Track physical activity, log mental health exercises, and monitor workplace wellness goals. Set personal milestones and receive tailored content. Connect with peers for support and sync data across devices.

    ★ 4.635,234 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Navigate Wellbeing app icon

    Navigate Wellbeing

    Navigate Wellness LLC

    Track steps and activity data

    Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.

    ★ 4.74,598 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. Rally Coach™ app icon

    Rally Coach™

    Rally Health Inc.

    Track progress and complete workouts

    Track food intake, activity levels, weight, and health metrics. Set goals for weight loss, tobacco cessation, diabetes prevention, or management. Access weekly live coaching sessions and instant coach messaging for support and guidance.

    ★ 4.974,580 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. Wellworks For You app icon

    Wellworks For You

    Tma Your Service, LLC

    Track progress and complete challenges

    Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.

    ★ 4.34,268 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Engage Wellbeing app icon

    Engage Wellbeing

    ENGAGE TECHNOLOGIES, INC

    Access care, claims, and benefits securely

    View healthcare information, medical claims, and employer benefits in one place. Access telehealth services and care options remotely. Track goals and earn points for achievements. Explore employer perks and programs related to health and wellness.

    ★ 4.827,039 ratingsMedicalFreeData updated 2026-09-13
  3. How We Feel app icon

    How We Feel

    The How We Feel Project, Inc.

    Track emotions and explore strategies

    Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.

    ★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. Medito: Mindfulness Meditation app icon

    Medito: Mindfulness Meditation

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.94,220 ratingsHealth & FitnessFreeData updated 2026-09-23
  5. Smiling Mind: Mental Wellbeing app icon

    Smiling Mind: Mental Wellbeing

    SMILING MIND PTY. LTD.

    Build mental fitness for lifelong wellbeing.

    The app offers a mental fitness toolkit with over 700 lessons, practices, and meditations. It provides personalized content and tools to support specific wellbeing needs and goals for all ages.

    ★ 4.84,950 ratingsHealth & FitnessFreeData updated 2026-10-03
  6. Rolling Strong app icon

    Rolling Strong

    Stephen Kane

    Track hydration, nutrition, and sleep

    Track hydration, nutrition, fitness, wellbeing, and sleep with daily goal setting and progress monitoring. Earn points for healthy habits and redeem prizes. Schedule coaching sessions with wellness coaches.

    ★ 4.318 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8148,137 ratingsProductivityFreeData updated 2026-10-21
  8. Sprout at Work app icon

    Sprout at Work

    Sprout Wellness Solutions Inc

    Track activity, set goals, compete in challenges

    Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

    ★ 4.85,871 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Myzone | Make movement count app icon

    Myzone | Make movement count

    MYZONE INC

    Track heart rate and share progress

    Track heart rate during workouts and receive real-time feedback. Set fitness goals and earn rewards based on effort. Join or create communities with friends, family, or classmates. Sync with gym equipment and monitor progress over time.

    ★ 4.822,743 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Wellhub (Gympass) app icon

    Wellhub (Gympass)

    Gympass Servicos de Tecnologia de Informatica Ltda.

    Access fitness, mindfulness, nutrition, and sleep tools

    Access premium meditation, sleep, and nutrition apps to support mental and physical well-being. Explore diverse fitness activities including yoga, swimming, and dance. Track progress and manage wellness goals through integrated tools.

    ★ 4.38,598 ratingsHealth & FitnessFreeData updated 2026-10-23
  11. 5 Minute Journal・Daily Diary app icon

    5 Minute Journal・Daily Diary

    Intelligent Change LLC

    Journal daily with guided prompts

    Track daily gratitude entries with guided prompts. Set reminders for journaling sessions. Review past entries and reflect on progress. Customize journaling themes and formats. Share entries with others via social media.

    ★ 4.817,550 ratingsHealth & FitnessFreeData updated 2026-09-10
  12. inKin: Fitness Challenge app icon

    inKin: Fitness Challenge

    inKin Digital Health, Inc.

    Track workouts, share progress, connect with friends

    Track health metrics from connected wearables and apps. Set and monitor goals. Share progress with friends and family. Participate in group challenges. View health insights and activity summaries. Sync data across devices.

    ★ 4.8335 ratingsHealth & FitnessFreeData updated 2026-09-17
  13. Moodhacker® app icon

    Moodhacker®

    GlobalMed Holdings, LLC

    Track mood, set goals, and practice CBT

    Track mood daily with journaling prompts and mood tracking tools. Set goals for behaviour change and receive CBT-based exercises. Monitor progress over time with visual reports and reminders.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. InnerNow: Meditation & Joy app icon

    InnerNow: Meditation & Joy

    CHPWL LLC

    Relieve stress and track sleep patterns

    Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.

    ★ 4.939,669 ratingsHealth & FitnessFreeData updated 2026-09-23
  15. Aura: Meditation & Sleep, CBT app icon

    Aura: Meditation & Sleep, CBT

    Aura Health Inc.

    Track sleep, manage stress, and meditate daily

    Personalize your wellness journey with guided meditations, sleep stories, and hypnosis sessions. Track mood and progress with daily journaling and CBT exercises. Access life coaching and set mindfulness goals to improve sleep and mental health.

    ★ 4.735,104 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.