Track calories, macros, and protein by snapping photos or scanning barcodes. AI identifies food items automatically. Log meals without manual entry. Supports Keto, fat loss, muscle building, and GLP-1 tracking.
Products to view ingredients, health score, Nutri-Score, NOVA classification, and additives. Find alternative products with better nutritional profiles. Access recipes based on scanned items.
Track workouts, log food intake, and monitor and macro consumption. Analyze heart rate variability and heart rate trends. Set fitness goals and receive personalized guidance. Manage stress through wellness analysis and habit tracking.
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI
Follow daily meal plans
Follow personalized meal plans created by nutritionists based on body parameters, activity level, and fitness goals. Customize meals using a comprehensive database with detailed nutrition information. Automatically calculate nutrients for each meal.
Track workouts with sets, reps, and weight logging. Create custom training plans with multiple days. Monitor nutrition intake and body measurements. View progress charts and set fitness goals. Sync data across devices.
Calculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.