Description
Girlyft is your personal AI nutrition coach. Track your meals, macros, and water intake easily and have fun doing it.
Meal Logging
- Add meals quickly with our AI assistant
- Search foods in our database
- Track portions by category (grains, proteins, fruits, dairy)
Macro Tracking
- Monitor calories, carbs, protein, and fats
- Custom goals for training and rest days
- Visualize progress with intuitive charts
Hydration Tracking
- Log your daily water intake
- Stay on top of your hydration goals
Personalized AI Coach
- Get personalized nutrition advice
- Recipe suggestions based on your goals
- 24/7 support for your nutrition questions
Supplement Tracking
- Log your daily supplements
- Check them off as you take them
Download Girlyft and start your journey to a healthier life!