Create unlimited folders and with color coding and pinning. Set deadlines and view remaining days or elapsed time. Configure notifications with repeat options and sound choices. Enable vibration alarms for silent alerts.
Tracks sitting, standing, and movement intervals using the 20-8-2 method. Displays a timer in the menu bar for discreet monitoring. Sends customizable reminders to switch positions. Allows users to adjust intervals and set alerts for posture changes.
Set wake-up times and toggle them on/off with a tap. Manage weekly schedules and customize settings. Provides weather, traffic, calendar, and social updates through voice. Includes a free remote watch for additional functionality.
Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.
