Apps Like Ctrl+Neck: Fix Neck Pain for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Tech Neck
LUNA Creatives AB
Follow guided and shoulder workouts
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.

Bend: Stretching & Flexibility
Bowery Digital LLC
Stretch and track your routine
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.




Back pain exercises at home
Vladimir Ratsev
Train lower muscles
Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

JawMax
Rithik Reddy
Enhance jawline with AI insights and exercises
Offers AI-generated facial analysis to assess jawline symmetry and posture. Users receive personalized training exercises and nutrition advice. Track progress over time with visual comparisons and adjust routines based on feedback.


JustStretch | Flex & Mobility
TechPioneers Limited
Stretch daily, track progress, improve flexibility
Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.

LazyFit: Workout For Beginners
Next Vision Limited
Work out from your chair with guided
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.

Sword Health: AI Care
Sword Health, SA
Track pain, learn movement, stay healthy
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.




Stretching Mobility: STRETCHIT
STRETCHIT, INC.
Stretch and track your flexibility progress
Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.




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