Apps Like The Japanese Towel Method for iPhone and iPad
The Japanese Towel Method screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Centering Prayer
Contemplative Outreach Ltd
Pray silently, receive presence
Practice by sitting silently and focusing on a single word or phrase. Use guided sessions to maintain stillness and awareness. Track time and reflect on inner experiences through journaling features.
Suspension Isometrics Workouts
Mirsad Hasic
Workout with bodyweight exercises
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Inner Balance
HeartMath LLC
Sync heart rate and manage emotions
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
Stretch Go: Stretching, Splits
AppRover
And track your progress
Offers custom stretching routines for flexibility, stress relief, and injury prevention. Users follow step-by-step demos for safe practice. Track progress over time. Set daily reminders to maintain consistency.
Simply Yoga - Home Workouts
Daily Workout Apps, LLC
Practice routines anytime, anywhere
Access guided sessions ranging from 20 to 60 minutes. Choose routines tailored for stress relief, flexibility, weight loss, or back pain. Follow professional instruction with real-time feedback.
REVEL FIT CLUB
STAPPER INSPIRED, LLC
Train in high-intensity interval sessions
Users can join high-intensity interval training sessions that alternate between treadmill and floor exercises. Classes last 50 minutes and focus on different muscle pairs each day. Workouts change every 12 weeks to prevent plateaus.
Pilates | Down Dog
Yoga Buddhi Co
Workout with real-time feedback
Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.
The Bar Method
The Bar Method Inc
Book classes and view schedules
Schedule and book Bar total-body barre classes. View class schedules, check studio locations, and access promotions. Manage bookings and contact information directly through the .
FitMind: Mental Fitness
FitMind LLC
Meditate daily with guided sessions
Learn meditation through 30 days of guided trainings. Track progress with daily challenges. Access science-based explanations of meditation techniques. Set reminders for practice sessions.
Meditation Time 2.0
Daniel Wuerstl
Set timer, play chime, meditate
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
PIKE Evolution
Sutra Fitness, Inc.
Track account, book classes, shop online
Track fitness account details, book and cancel classes, and manage purchases. View news updates and add items like water bottles or towels to your account. Charge your account directly through the .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.