Find peace and power through practice. Access heated vinyasa, power, bikram method, and yin classes. Track progress, set goals, and receive personalized guidance from experienced instructors. Sync with Apple Health to monitor activity and recovery.
Find classes by day, time, and instructor. Buy classes in advance and pre-order add-ons like water bottles and towels. Explore instructors and playlists. Receive alerts for promotions and new merchandise.
Track workouts, schedule classes, manage your journey
Track workouts and monitor progress with detailed exercise logs. Access a variety of equipment including free weights, kettlebells, ropes, and HIIT bikes. Use showers, towel service, and lockers. Store gear in a dedicated bags room.
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Practice with guided video sessions tailored for different levels. Track progress with workout history and performance metrics. Set reminders for daily practice and sync sessions with wearable devices.
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.