Apps Like The Japanese Towel Method for iPhone and iPad
The Japanese Towel Method screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Mindworks: Guided Meditation
mindworks Inc
Meditate with sessions
Practice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
Osho Talking To Your BodyMind
Osho International Corp.
Talk to body with guided voice prompts
A voice guides users through a relaxation process to relieve stress-related physical discomforts. Users can follow breathing exercises, listen to guided sessions, and track progress over time.
Upliftly
Andrew Dillon
Mindfulness, meditate, affirm
Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.
Mindful | Breathe & Reflect
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
Rush60
Qurashi LLC
Track progress, build habits, follow workouts
Track progress with daily goals and visual charts. Log workouts and meals with personalized plans. Set reminders for mindfulness practices. Journal daily to reflect on habits. Receive nutritional guidance and adjust plans as needed.
be Wellcraft
Mint Studios Corporation
Practice movement and meditate daily
Offers movement classes focused on Pilates, emphasizing form, alignment, and breath. Includes guided meditations for mindfulness. Users can track progress, access music playlists, and follow structured workout routines.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.