Track fitness progress with heart rate monitoring via ANT+ or Bluetooth sensors. ranks based on effort, not ability. Log workouts, set goals, and view performance points. Connect with a community focused on physical activity and wellbeing.
Track VO2 Max and analyze Zone 2 cardio, strength training, and stability work. Sync with Apple Health for heart rate data and HRmax detection. Log workouts and monitor progress. Add AI-powered nutrition tracking.
Track and sessions with session duration, temperature, and duration logs. Set goals and view progress charts. Syncs with Apple Watch. Receive notifications for session completion. Export data for analysis.
Create personalized music mixes based on mood with binaural beats to reduce anxiety and boost positivity. Connect to Apple Watch to sync heart rate data. Save sessions as Mind & Body workouts in HealthKit.
